12.6 km | 01:08:58 | 05:27/km日期: 2013-05-11 19:20 - 卡路里: 656 Cal - 溫度: 20°C - 濕度: 99%
Pace: 05'16" / 05'21" / 05'36" / 05'27" / 05'29" / 05'31" / 05'26" / 05'26" / 05'28" / 05'23" / 04'58" / 05'03" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'25" | 800 / 800 |
2 | | 05'25" (+01'00") | 800 / 1600 |
3 | | 05'38" (+01'13") | 800 / 2400 |
4 | | 05'41" (+01'16") | 800 / 3200 |
5 | | 05'46" (+01'21") | 800 / 4000 |
6 | | 05'38" (+01'13") | 800 / 4800 |
7 | | 05'47" (+01'22") | 800 / 5600 |
8 | | 05'35" (+01'10") | 800 / 6399 |
9 | | 05'45" (+01'20") | 800 / 7199 |
10 | | 05'35" (+01'10") | 800 / 7999 |
11 | | 05'51" (+01'26") | 800 / 8799 |
12 | | 05'27" (+01'02") | 800 / 9600 |
13 | | 05'22" (+00'57") | 800 / 10400 |
14 | | 05'11" (+00'46") | 800 / 11200 |
15 | | 05'18" (+00'53") | 800 / 12000 |
16 | | 04'45" (+00'20") | 626 / 12626 |
5月累積里程 : 90.15 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'21" | 00:10'37" |
3 | 05'36" | 00:16'13" |
4 | 05'27" | 00:21'40" |
5 | 05'29" | 00:27'09" |
6 | 05'31" | 00:32'40" |
7 | 05'26" | 00:38'06" |
8 | 05'26" | 00:43'32" |
9 | 05'28" | 00:49'00" |
10 | 05'23" | 00:54'23" |
11 | 04'58" | 00:59'21" |
12 | 05'03" | 01:04'24" |
12.6 | 07'17" | 01:08'58" |