22.1 km | 02:36:15 | 07:04/km日期: 2021-12-04 13:24 - 平均心率: 155 - 卡路里: 1238 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 46% - PM2.5: 良好(20)
Pace: 07'50" / 05'48" / 07'22" / 05'56" / 06'58" / 06'37" / 06'25" / 06'11" / 05'43" / 06'53" / 05'59" / 06'15" / 06'37" / 05'45" / 12'17" / 07'22" / 09'42" / 09'55" / 14'06" / 07'22" / 06'47" / 06'23" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'27" (+02'44") | 1000 / 1000 |
| 2 | | 05'47" (+00'04") | 1000 / 2000 |
| 3 | | 07'22" (+01'39") | 1000 / 3000 |
| 4 | | 05'56" (+00'13") | 1000 / 4000 |
| 5 | | 06'58" (+01'15") | 1000 / 5000 |
| 6 | | 06'34" (+00'51") | 1000 / 6000 |
| 7 | | 06'26" (+00'43") | 1000 / 7000 |
| 8 | | 06'10" (+00'27") | 1000 / 8000 |
| 9 | | 05'43" | 1000 / 9000 |
| 10 | | 05'47" (+00'04") | 1000 / 10000 |
| 11 | | 05'58" (+00'15") | 1000 / 11000 |
| 12 | | 06'14" (+00'31") | 1000 / 12000 |
| 13 | | 06'36" (+00'53") | 1000 / 13000 |
| 14 | | 05'45" (+00'02") | 1000 / 14000 |
| 15 | | 06'01" (+00'18") | 1000 / 15000 |
| 16 | | 07'22" (+01'39") | 1000 / 16000 |
| 17 | | 09'42" (+03'59") | 1000 / 17000 |
| 18 | | 09'55" (+04'12") | 1000 / 18000 |
| 19 | | 12'30" (+06'47") | 1000 / 19000 |
| 20 | | 07'21" (+01'38") | 1000 / 20000 |
| 21 | | 06'46" (+01'03") | 1000 / 21000 |
| 22 | | 06'23" (+00'40") | 1000 / 22000 |
| 23 | | 05'38" | 66 / 22066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
12月累積里程 :
73.13 km 
母子鱷魚 2021GYT 累積 :
94.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 05'48" | 00:13'38" |
| 3 | 07'22" | 00:21'00" |
| 4 | 05'56" | 00:26'56" |
| 5 | 06'58" | 00:33'54" |
| 6 | 06'37" | 00:40'31" |
| 7 | 06'25" | 00:46'56" |
| 8 | 06'11" | 00:53'07" |
| 9 | 05'43" | 00:58'50" |
| 10 | 06'53" | 01:05'43" |
| 11 | 05'59" | 01:11'42" |
| 12 | 06'15" | 01:17'57" |
| 13 | 06'37" | 01:24'34" |
| 14 | 05'45" | 01:30'19" |
| 15 | 12'17" | 01:42'36" |
| 16 | 07'22" | 01:49'58" |
| 17 | 09'42" | 01:59'40" |
| 18 | 09'55" | 02:09'35" |
| 19 | 14'06" | 02:23'41" |
| 20 | 07'22" | 02:31'03" |
| 21 | 06'47" | 02:37'50" |
| 22 | 06'23" | 02:44'13" |
| 22.1 | 05'44" | 02:44'36" |
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