22.2 km | 02:48:32 | 07:35/km日期: 2021-12-05 05:29 - 總爬升: 371 m - 地點: 環翠樓 - 天氣: 🥶 - 平均心率: 163 - 卡路里: 1235 Cal - 平均步頻: 188 - 溫度: 15°C - 濕度: 75% - PM2.5: 良好(7)
Pace: 08'43" / 08'56" / 06'33" / 05'45" / 06'33" / 05'34" / 09'29" / 06'56" / 06'20" / 06'55" / 06'10" / 14'57" / 09'38" / 06'28" / 09'30" / 07'08" / 07'55" / 07'48" / 06'38" / 06'53" / 06'01" / 06'45" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'42" (+03'09") | 1000 / 1000 |
2 | | 08'35" (+03'02") | 1000 / 2000 |
3 | | 06'32" (+00'59") | 1000 / 3000 |
4 | | 05'44" (+00'11") | 1000 / 4000 |
5 | | 06'33" (+01'00") | 1000 / 5000 |
6 | | 05'33" | 1000 / 6000 |
7 | | 09'29" (+03'56") | 1000 / 7000 |
8 | | 06'56" (+01'23") | 1000 / 8000 |
9 | | 06'19" (+00'46") | 1000 / 9000 |
10 | | 06'54" (+01'21") | 1000 / 10000 |
11 | | 06'10" (+00'37") | 1000 / 11000 |
12 | | 14'56" (+09'23") | 1000 / 12000 |
13 | | 09'38" (+04'05") | 1000 / 13000 |
14 | | 06'27" (+00'54") | 1000 / 14000 |
15 | | 09'30" (+03'57") | 1000 / 15000 |
16 | | 07'07" (+01'34") | 1000 / 16000 |
17 | | 07'55" (+02'22") | 1000 / 17000 |
18 | | 07'48" (+02'15") | 1000 / 18000 |
19 | | 06'37" (+01'04") | 1000 / 19000 |
20 | | 06'53" (+01'20") | 1000 / 20000 |
21 | | 06'00" (+00'27") | 1000 / 21000 |
22 | | 06'45" (+01'12") | 1000 / 22000 |
23 | | 05'47" (+00'14") | 223 / 22223 |
桃園劉亮亮