5.7 km | 00:38:17 | 06:41/km日期: 2013-05-12 07:40 - 卡路里: 283 Cal - 溫度: 25°C - 濕度: 80%
Pace: 06'15" / 06'13" / 06'08" / 06'08" / 06'04" / 04'54" / 03'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+01'09") | 407 / 407 |
2 | | 07'14" (+02'23") | 407 / 815 |
3 | | 07'21" (+02'30") | 407 / 1222 |
4 | | 07'19" (+02'28") | 407 / 1630 |
5 | | 07'16" (+02'25") | 407 / 2038 |
6 | | 07'23" (+02'32") | 407 / 2445 |
7 | | 07'11" (+02'20") | 407 / 2853 |
8 | | 07'06" (+02'15") | 407 / 3261 |
9 | | 07'09" (+02'18") | 407 / 3668 |
10 | | 07'16" (+02'25") | 407 / 4076 |
11 | | 07'09" (+02'18") | 407 / 4484 |
12 | | 04'51" | 407 / 4891 |
13 | | 05'26" (+00'35") | 407 / 5299 |
14 | | 04'59" (+00'08") | 407 / 5707 |
15 | | 06'20" (+01'29") | 7 / 5715 |
5月累積里程 : 58.16 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'13" | 00:12'28" |
3 | 06'08" | 00:18'36" |
4 | 06'08" | 00:24'44" |
5 | 06'04" | 00:30'48" |
6 | 04'54" | 00:35'42" |
5.7 | -9'-4" | 00:38'17" |