23.2 km | 00:43:26 | 01:52/km日期: 2021-12-08 23:44 - 卡路里: 1652 Cal - 溫度: 20°C - 濕度: 71% - PM2.5: 良好(13)
Pace: 01'25" / 01'24" / 01'19" / 01'23" / 01'18" / 01'32" / 01'25" / 01'20" / 01'37" / 01'36" / 01'25" / 01'31" / 01'19" / 01'25" / 02'01" / 01'29" / 01'24" / 01'32" / 01'24" / 01'19" / 01'25" / 01'20" / 01'14" / 01'19" / 01'26" / 01'29" / 01'28" / 01'25" / 01'28" / 01'31" / 01'08" /
12月累積里程 : 143.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'25" | 00:01'25" |
2 | 01'24" | 00:02'49" |
3 | 01'19" | 00:04'08" |
4 | 01'23" | 00:05'31" |
5 | 01'18" | 00:06'49" |
6 | 01'32" | 00:08'21" |
7 | 01'25" | 00:09'46" |
8 | 01'20" | 00:11'06" |
9 | 01'37" | 00:12'43" |
10 | 01'36" | 00:14'19" |
11 | 01'25" | 00:15'44" |
12 | 01'31" | 00:17'15" |
13 | 01'19" | 00:18'34" |
14 | 01'25" | 00:19'59" |
15 | 02'01" | 00:22'00" |
16 | 01'29" | 00:23'29" |
17 | 01'24" | 00:24'53" |
18 | 01'32" | 00:26'25" |
19 | 01'24" | 00:27'49" |
20 | 01'19" | 00:29'08" |
21 | 01'25" | 00:30'33" |
22 | 01'20" | 00:31'53" |
23 | 01'14" | 00:33'07" |
24 | 01'19" | 00:34'26" |
25 | 01'26" | 00:35'52" |
26 | 01'29" | 00:37'21" |
27 | 01'28" | 00:38'49" |
28 | 01'25" | 00:40'14" |
29 | 01'28" | 00:41'42" |
30 | 01'31" | 00:43'13" |
23.2 | 00'-2" | 00:43'29" |