11.2 km | 00:56:20 | 05:02/km日期: 2021-12-10 17:56 - 卡路里: 603 Cal - 總步數: 9738 - 平均步頻: 172 - 平均步幅: 114 cm - 溫度: 25°C - 濕度: 59% - PM2.5: 良好(25)
Pace: 05'17" / 05'07" / 04'52" / 04'50" / 04'52" / 05'03" / 04'51" / 04'58" / 04'55" / 04'58" / 05'00" / 08'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'22" (+00'28") | 1003 / 1003 | 171 / 108 |
2 | | 05'09" (+00'15") | 1000 / 2003 | 174 / 111 |
3 | | 04'57" (+00'03") | 1002 / 3005 | 177 / 113 |
4 | | 04'54" | 1001 / 4006 | 174 / 116 |
5 | | 04'56" (+00'02") | 1002 / 5008 | 172 / 117 |
6 | | 05'07" (+00'13") | 1000 / 6009 | 174 / 111 |
7 | | 04'55" (+00'01") | 1003 / 7012 | 171 / 118 |
8 | | 05'00" (+00'06") | 1000 / 8013 | 171 / 116 |
9 | | 04'58" (+00'04") | 1002 / 9016 | 169 / 118 |
10 | | 05'10" (+00'16") | 1001 / 10017 | 168 / 114 |
11 | | 04'58" (+00'04") | 1001 / 11018 | 175 / 114 |
12 | | 04'29" | 159 / 11177 | 170 / 130 |
12月累積里程 :
176.25 km Asics Hyper speed 累積 :
508.1 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'07" | 00:10'24" |
3 | 04'52" | 00:15'16" |
4 | 04'50" | 00:20'06" |
5 | 04'52" | 00:24'58" |
6 | 05'03" | 00:30'01" |
7 | 04'51" | 00:34'52" |
8 | 04'58" | 00:39'50" |
9 | 04'55" | 00:44'45" |
10 | 04'58" | 00:49'43" |
11 | 05'00" | 00:54'43" |
11.2 | 09'03" | 00:56'20" |