11.0 km | 01:23:24 | 07:34/km日期: 2015-05-31 06:56 - 卡路里: 509 Cal - 溫度: 26°C - 濕度: 85%
Pace: 07'48" / 07'00" / 06'19" / 07'39" / 08'08" / 08'49" / 08'21" / 06'13" / 08'53" / 06'41" / 07'30" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'48" (+01'35") | 1000 / 1000 |
| 2 | | 06'59" (+00'46") | 1000 / 2000 |
| 3 | | 06'19" (+00'06") | 1000 / 3000 |
| 4 | | 07'39" (+01'26") | 1000 / 4000 |
| 5 | | 08'07" (+01'54") | 1000 / 5000 |
| 6 | | 08'49" (+02'36") | 1000 / 6000 |
| 7 | | 08'21" (+02'08") | 1000 / 7000 |
| 8 | | 06'13" | 1000 / 8000 |
| 9 | | 08'53" (+02'40") | 1000 / 9000 |
| 10 | | 06'40" (+00'27") | 1000 / 10000 |
| 11 | | 07'29" (+01'16") | 1000 / 11000 |
| 12 | | 09'39" (+03'26") | 6 / 11006 |
5月累積里程 : 131.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 07'00" | 00:14'48" |
| 3 | 06'19" | 00:21'07" |
| 4 | 07'39" | 00:28'46" |
| 5 | 08'08" | 00:36'54" |
| 6 | 08'49" | 00:45'43" |
| 7 | 08'21" | 00:54'04" |
| 8 | 06'13" | 01:00'17" |
| 9 | 08'53" | 01:09'10" |
| 10 | 06'41" | 01:15'51" |
| 11 | 07'30" | 01:23'21" |
| 11.0 | 10'26" | 01:23'25" |
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