21.4 km | 02:20:03 | 06:32/km日期: 2015-05-31 06:15 - 總爬升: 484 m - 地點: 望高寮公益路跑 - 天氣: 陰 - 卡路里: 1235 Cal - 溫度: 26°C - 濕度: 85%
Pace: 05'17" / 05'55" / 06'37" / 06'33" / 07'13" / 07'17" / 05'46" / 05'33" / 05'37" / 05'29" / 05'49" / 08'01" / 07'49" / 09'33" / 08'00" / 06'32" / 05'47" / 06'19" / 06'40" / 05'43" / 05'42" / 07'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" | 997 / 997 |
2 | | 05'58" (+00'46") | 1002 / 2000 |
3 | | 06'31" (+01'19") | 999 / 2999 |
4 | | 06'35" (+01'23") | 1007 / 4007 |
5 | | 07'13" (+02'01") | 999 / 5006 |
6 | | 07'19" (+02'07") | 994 / 6001 |
7 | | 05'43" (+00'31") | 1006 / 7008 |
8 | | 05'32" (+00'20") | 1002 / 8010 |
9 | | 05'36" (+00'24") | 1002 / 9013 |
10 | | 05'31" (+00'19") | 992 / 10006 |
11 | | 05'46" (+00'34") | 1008 / 11015 |
12 | | 08'09" (+02'57") | 1002 / 12017 |
13 | | 07'42" (+02'30") | 1005 / 13022 |
14 | | 09'32" (+04'20") | 1004 / 14027 |
15 | | 07'56" (+02'44") | 1001 / 15028 |
16 | | 06'36" (+01'24") | 1004 / 16033 |
17 | | 05'43" (+00'31") | 993 / 17026 |
18 | | 06'21" (+01'09") | 1013 / 18039 |
19 | | 06'35" (+01'23") | 991 / 19031 |
20 | | 05'46" (+00'34") | 1005 / 20036 |
21 | | 05'43" (+00'31") | 997 / 21034 |
22 | | 07'35" (+02'23") | 353 / 21387 |
5月累積里程 :
205.45 km 美津濃廠牌 型號 累積 :
1690.2 kmAndroid - samsung SM-N910U 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'55" | 00:11'12" |
3 | 06'37" | 00:17'49" |
4 | 06'33" | 00:24'22" |
5 | 07'13" | 00:31'35" |
6 | 07'17" | 00:38'52" |
7 | 05'46" | 00:44'38" |
8 | 05'33" | 00:50'11" |
9 | 05'37" | 00:55'48" |
10 | 05'29" | 01:01'17" |
11 | 05'49" | 01:07'06" |
12 | 08'01" | 01:15'07" |
13 | 07'49" | 01:22'56" |
14 | 09'33" | 01:32'29" |
15 | 08'00" | 01:40'29" |
16 | 06'32" | 01:47'01" |
17 | 05'47" | 01:52'48" |
18 | 06'19" | 01:59'07" |
19 | 06'40" | 02:05'47" |
20 | 05'43" | 02:11'30" |
21 | 05'42" | 02:17'12" |
21.4 | 07'20" | 02:20'03" |