11.0 km | 01:05:58 | 05:59/km日期: 2021-12-06 18:28 - 地點: 虎尾 - 卡路里: 856 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(14)
Pace: 06'17" / 06'03" / 06'01" / 06'01" / 05'53" / 06'10" / 05'59" / 06'02" / 05'56" / 05'43" / 05'51" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'33") | 1000 / 1000 |
| 2 | | 06'02" (+00'19") | 1000 / 2000 |
| 3 | | 06'00" (+00'17") | 1000 / 3000 |
| 4 | | 06'00" (+00'17") | 1000 / 4000 |
| 5 | | 05'53" (+00'10") | 1000 / 5000 |
| 6 | | 06'09" (+00'26") | 1000 / 6000 |
| 7 | | 05'59" (+00'16") | 1000 / 7000 |
| 8 | | 06'02" (+00'19") | 1000 / 8000 |
| 9 | | 05'55" (+00'12") | 1000 / 9000 |
| 10 | | 05'43" | 1000 / 10000 |
| 11 | | 05'50" (+00'07") | 1000 / 11000 |
| 12 | | 04'56" | 9 / 11009 |
12月累積里程 :
134.98 km 
跟上來 黑 累積 :
514.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'03" | 00:12'20" |
| 3 | 06'01" | 00:18'21" |
| 4 | 06'01" | 00:24'22" |
| 5 | 05'53" | 00:30'15" |
| 6 | 06'10" | 00:36'25" |
| 7 | 05'59" | 00:42'24" |
| 8 | 06'02" | 00:48'26" |
| 9 | 05'56" | 00:54'22" |
| 10 | 05'43" | 01:00'05" |
| 11 | 05'51" | 01:05'56" |
| 11.0 | 05'09" | 01:05'59" |
展開計圈分析
留言 
