4.8 km | 00:29:00 | 06:05/km日期: 2015-05-25 16:18 - 卡路里: 370 Cal - 溫度: 24°C - 濕度: 70%
Pace: 06'34" / 05'44" / 05'47" / 05'56" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'21") | 185 / 185 |
| 2 | | 06'36" (+01'24") | 206 / 392 |
| 3 | | 06'44" (+01'32") | 207 / 600 |
| 4 | | 06'24" (+01'12") | 210 / 810 |
| 5 | | 06'19" (+01'07") | 205 / 1016 |
| 6 | | 05'52" (+00'40") | 204 / 1220 |
| 7 | | 05'38" (+00'26") | 212 / 1433 |
| 8 | | 05'50" (+00'38") | 205 / 1638 |
| 9 | | 05'57" (+00'45") | 209 / 1847 |
| 10 | | 05'12" | 211 / 2059 |
| 11 | | 05'38" (+00'26") | 206 / 2265 |
| 12 | | 05'49" (+00'37") | 206 / 2472 |
| 13 | | 05'54" (+00'42") | 217 / 2689 |
| 14 | | 06'20" (+01'08") | 202 / 2891 |
| 15 | | 05'19" (+00'07") | 218 / 3110 |
| 16 | | 05'41" (+00'29") | 210 / 3320 |
| 17 | | 06'09" (+00'57") | 210 / 3531 |
| 18 | | 05'52" (+00'40") | 204 / 3736 |
| 19 | | 06'03" (+00'51") | 206 / 3943 |
| 20 | | 05'56" (+00'44") | 207 / 4150 |
| 21 | | 06'10" (+00'58") | 202 / 4353 |
| 22 | | 06'16" (+01'04") | 214 / 4568 |
| 23 | | 06'31" (+01'19") | 204 / 4772 |
5月累積里程 :
103.50 km 
mizuno RIDER 18 累積 :
195.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 05'44" | 00:12'18" |
| 3 | 05'47" | 00:18'05" |
| 4 | 05'56" | 00:24'01" |
| 4.8 | 06'30" | 00:29'00" |
展開計圈分析
留言 
