14.6 km | 01:50:01 | 07:30/km日期: 2021-12-04 05:54 - 平均心率: 137 - 卡路里: 882 Cal - 溫度: 13°C - 濕度: 69%
Pace: 06'07" / 05'56" / 05'55" / 06'20" / 06'15" / 05'57" / 06'08" / 10'14" / 07'37" / 05'57" / 05'36" / 05'23" / 04'44" / 06'41" / 33'05" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
12月累積里程 : 85.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'56" | 00:12'03" |
| 3 | 05'55" | 00:17'58" |
| 4 | 06'20" | 00:24'18" |
| 5 | 06'15" | 00:30'33" |
| 6 | 05'57" | 00:36'30" |
| 7 | 06'08" | 00:42'38" |
| 8 | 10'14" | 00:52'52" |
| 9 | 07'37" | 01:00'29" |
| 10 | 05'57" | 01:06'26" |
| 11 | 05'36" | 01:12'02" |
| 12 | 05'23" | 01:17'25" |
| 13 | 04'44" | 01:22'09" |
| 14 | 06'41" | 01:28'50" |
| 14.6 | 33'03" | 01:50'01" |
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