半馬 | 02:55:16 | 08:18/km | 第4半馬| 官方成績 |
| 日期 | 2015-05-16 |
| 成績 | 02:55:16 |
| 總名次 | 2510 / 3567 |
| 分組名次 | - / - |
| 平均速度 | 08:18/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'39" | 01:10'30" |
| 00:37'51" (+05'12") |
| 00:44'25" (+11'46") | 01:33'16" (+22'46") |
| 00:48'51" (+16'12") |
|
日期: 2015-05-16 17:44 - 地點: 大佳河濱公園 - 天氣: 晴 - 卡路里: 1329 Cal - 溫度: 30°C - 濕度: 70%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'04") | 999 / 999 |
| 2 | | 06'18" | 986 / 1986 |
| 3 | | 06'28" (+00'10") | 1008 / 2994 |
| 4 | | 06'39" (+00'21") | 993 / 3988 |
| 5 | | 06'45" (+00'27") | 1006 / 4995 |
| 6 | | 08'38" (+02'20") | 1015 / 6011 |
| 7 | | 07'31" (+01'13") | 994 / 7006 |
| 8 | | 06'26" (+00'08") | 1004 / 8010 |
| 9 | | 08'09" (+01'51") | 1011 / 9021 |
| 10 | | 07'06" (+00'48") | 998 / 10020 |
| 11 | | 07'52" (+01'34") | 1003 / 11024 |
| 12 | | 08'21" (+02'03") | 1003 / 12027 |
| 13 | | 06'55" (+00'37") | 1000 / 13028 |
| 14 | | 09'27" (+03'09") | 1000 / 14028 |
| 15 | | 11'54" (+05'36") | 1002 / 15031 |
| 16 | | 11'02" (+04'44") | 995 / 16026 |
| 17 | | 11'23" (+05'05") | 1015 / 17042 |
| 18 | | 11'20" (+05'02") | 996 / 18038 |
| 19 | | 07'05" (+00'47") | 1022 / 19060 |
| 20 | | 07'57" (+01'39") | 989 / 20050 |
| 21 | | 07'02" (+00'44") | 996 / 21047 |
| 22 | | 08'07" (+01'49") | 541 / 21589 |
賽前宣言: 又來一場半馬~~
晚上跑應該會舒服一點吧!??
5月累積里程 :
63.29 km 
New Balance MX 577GB2 累積 :
76.4 kmAndroid - Sony C6502 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'13" | 00:12'40" |
| 3 | 06'33" | 00:19'13" |
| 4 | 06'36" | 00:25'49" |
| 5 | 06'50" | 00:32'39" |
| 6 | 08'40" | 00:41'19" |
| 7 | 07'29" | 00:48'48" |
| 8 | 06'28" | 00:55'16" |
| 9 | 08'09" | 01:03'25" |
| 10 | 07'05" | 01:10'30" |
| 11 | 07'54" | 01:18'24" |
| 12 | 08'24" | 01:26'48" |
| 13 | 06'56" | 01:33'44" |
| 14 | 09'27" | 01:43'11" |
| 15 | 11'44" | 01:54'55" |
| 16 | 10'55" | 02:05'50" |
| 17 | 11'37" | 02:17'27" |
| 18 | 11'29" | 02:28'56" |
| 19 | 07'02" | 02:35'58" |
| 20 | 07'48" | 02:43'46" |
| 21 | 07'10" | 02:50'56" |
| 21.6 | 07'58" | 02:55'38" |
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