11.4 km | 01:01:46 | 05:25/km日期: 2015-05-27 05:00 - 地點: 竹22 - 天氣: 下雨過後 - 卡路里: 630 Cal - 總步數: 11870 - 平均步頻: 192 - 平均步幅: 95 cm - 溫度: 22°C - 濕度: 99%
Pace: 06'09" / 05'51" / 05'41" / 05'31" / 05'20" / 05'10" / 05'24" / 05'06" / 05'06" / 05'09" / 05'13" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+01'05") | 1000 / 1000 | 191 / 84 |
| 2 | | 05'48" (+00'45") | 1005 / 2006 | 191 / 89 |
| 3 | | 05'39" (+00'36") | 1004 / 3011 | 191 / 92 |
| 4 | | 05'29" (+00'26") | 1003 / 4014 | 191 / 95 |
| 5 | | 05'19" (+00'16") | 1002 / 5017 | 193 / 96 |
| 6 | | 05'10" (+00'07") | 1008 / 6026 | 193 / 99 |
| 7 | | 05'25" (+00'22") | 1004 / 7030 | 185 / 99 |
| 8 | | 05'03" | 1007 / 8037 | 194 / 101 |
| 9 | | 05'05" (+00'02") | 1000 / 9037 | 194 / 101 |
| 10 | | 05'07" (+00'04") | 1006 / 10043 | 193 / 101 |
| 11 | | 05'12" (+00'09") | 1000 / 11043 | 192 / 99 |
| 12 | | 05'04" (+00'01") | 394 / 11438 | 192 / 102 |
5月累積里程 :
411.56 km 
丫拖- 004 累積 :
608.0 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'51" | 00:12'00" |
| 3 | 05'41" | 00:17'41" |
| 4 | 05'31" | 00:23'12" |
| 5 | 05'20" | 00:28'32" |
| 6 | 05'10" | 00:33'42" |
| 7 | 05'24" | 00:39'06" |
| 8 | 05'06" | 00:44'12" |
| 9 | 05'06" | 00:49'18" |
| 10 | 05'09" | 00:54'27" |
| 11 | 05'13" | 00:59'40" |
| 11.4 | 05'19" | 01:01'46" |
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