8.3 km | 00:45:59 | 05:33/km日期: 2021-11-29 18:14 - 總爬升: 131 m - 卡路里: 545 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 71% - PM2.5: 良好(3)
Pace: 06'04" / 05'32" / 05'28" / 05'31" / 05'31" / 05'32" / 05'31" / 05'28" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'33") | 1000 / 1000 |
| 2 | | 05'32" (+00'05") | 1000 / 2000 |
| 3 | | 05'28" (+00'01") | 1000 / 3000 |
| 4 | | 05'29" (+00'02") | 1000 / 4000 |
| 5 | | 05'31" (+00'04") | 1000 / 5000 |
| 6 | | 05'31" (+00'04") | 1000 / 6000 |
| 7 | | 05'31" (+00'04") | 1000 / 7000 |
| 8 | | 05'27" | 1000 / 8000 |
| 9 | | 05'18" | 273 / 8273 |
11月累積里程 : 163.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'32" | 00:11'36" |
| 3 | 05'28" | 00:17'04" |
| 4 | 05'31" | 00:22'35" |
| 5 | 05'31" | 00:28'06" |
| 6 | 05'32" | 00:33'38" |
| 7 | 05'31" | 00:39'09" |
| 8 | 05'28" | 00:44'37" |
| 8.3 | 05'18" | 00:46'04" |
展開計圈分析
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