13.1 km | 01:04:30 | 04:56/km日期: 2021-12-01 06:17 - 卡路里: 822 Cal - 總步數: 11460 - 平均步頻: 177 - 平均步幅: 113 cm - 溫度: 15°C - 濕度: 57% - PM2.5: 良好(17)
Pace: 05'30" / 05'07" / 04'56" / 04'48" / 04'51" / 04'57" / 04'57" / 04'54" / 04'48" / 04'54" / 04'56" / 04'43" / 04'54" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" (+00'45") | 1004 / 1004 | 170 / 107 |
| 2 | | 05'04" (+00'21") | 1007 / 2012 | 173 / 113 |
| 3 | | 04'55" (+00'12") | 1000 / 3013 | 176 / 115 |
| 4 | | 04'48" (+00'05") | 1008 / 4021 | 177 / 117 |
| 5 | | 04'49" (+00'06") | 1006 / 5027 | 177 / 117 |
| 6 | | 04'54" (+00'11") | 1007 / 6034 | 177 / 114 |
| 7 | | 04'54" (+00'11") | 1008 / 7043 | 178 / 114 |
| 8 | | 04'51" (+00'08") | 1009 / 8052 | 178 / 115 |
| 9 | | 04'46" (+00'03") | 1004 / 9056 | 180 / 115 |
| 10 | | 04'50" (+00'07") | 1000 / 10057 | 180 / 114 |
| 11 | | 04'55" (+00'12") | 1001 / 11059 | 180 / 112 |
| 12 | | 04'43" | 1008 / 12067 | 181 / 116 |
| 13 | | 04'51" (+00'08") | 1009 / 13076 | 178 / 115 |
12月累積里程 : 377.54 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'07" | 00:10'37" |
| 3 | 04'56" | 00:15'33" |
| 4 | 04'48" | 00:20'21" |
| 5 | 04'51" | 00:25'12" |
| 6 | 04'57" | 00:30'09" |
| 7 | 04'57" | 00:35'06" |
| 8 | 04'54" | 00:40'00" |
| 9 | 04'48" | 00:44'48" |
| 10 | 04'54" | 00:49'42" |
| 11 | 04'56" | 00:54'38" |
| 12 | 04'43" | 00:59'21" |
| 13 | 04'54" | 01:04'15" |
| 13.1 | 04'57" | 01:04'30" |
ricky tseng 說推
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