11.4 km | 00:59:54 | 05:15/km日期: 2015-05-26 05:00 - 卡路里: 631 Cal - 總步數: 11682 - 平均步頻: 195 - 平均步幅: 97 cm - 溫度: 22°C - 濕度: 92%
Pace: 06'30" / 05'54" / 05'38" / 05'23" / 05'03" / 05'09" / 05'08" / 04'37" / 04'56" / 04'39" / 04'52" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+01'49") | 1005 / 1005 | 192 / 80 |
| 2 | | 05'52" (+01'14") | 1005 / 2010 | 192 / 88 |
| 3 | | 05'36" (+00'58") | 1002 / 3013 | 193 / 91 |
| 4 | | 05'21" (+00'43") | 1004 / 4018 | 195 / 95 |
| 5 | | 05'04" (+00'26") | 1005 / 5023 | 196 / 100 |
| 6 | | 05'04" (+00'26") | 1004 / 6027 | 196 / 100 |
| 7 | | 05'10" (+00'32") | 1001 / 7029 | 187 / 103 |
| 8 | | 04'38" | 1003 / 8033 | 199 / 107 |
| 9 | | 04'54" (+00'16") | 1006 / 9039 | 197 / 103 |
| 10 | | 04'38" | 1002 / 10042 | 197 / 109 |
| 11 | | 04'51" (+00'13") | 1000 / 11042 | 196 / 104 |
| 12 | | 04'52" (+00'14") | 407 / 11450 | 195 / 104 |
5月累積里程 :
411.56 km 
丫拖- 004 累積 :
608.0 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'54" | 00:12'24" |
| 3 | 05'38" | 00:18'02" |
| 4 | 05'23" | 00:23'25" |
| 5 | 05'03" | 00:28'28" |
| 6 | 05'09" | 00:33'37" |
| 7 | 05'08" | 00:38'45" |
| 8 | 04'37" | 00:43'22" |
| 9 | 04'56" | 00:48'18" |
| 10 | 04'39" | 00:52'57" |
| 11 | 04'52" | 00:57'49" |
| 11.4 | 05'06" | 00:59'54" |
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