23.2 km | 02:33:25 | 06:36/km日期: 2015-05-23 06:01 - 總爬升: 563 m - 天氣: 熱 - 平均心率: 84 - 卡路里: 1436 Cal - 溫度: 25°C - 濕度: 94%
Pace: 05'24" / 05'04" / 05'53" / 07'15" / 06'35" / 06'39" / 06'33" / 05'28" / 05'32" / 05'21" / 05'05" / 05'43" / 06'09" / 07'03" / 07'17" / 07'12" / 07'13" / 08'09" / 06'37" / 06'17" / 06'54" / 07'42" / 07'31" / 23'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'22") | 1005 / 1005 |
2 | | 05'05" (+00'04") | 1006 / 2012 |
3 | | 05'53" (+00'52") | 1004 / 3016 |
4 | | 07'11" (+02'10") | 1019 / 4035 |
5 | | 06'41" (+01'40") | 1007 / 5043 |
6 | | 06'33" (+01'32") | 1009 / 6052 |
7 | | 06'30" (+01'29") | 1011 / 7064 |
8 | | 05'28" (+00'27") | 1011 / 8076 |
9 | | 05'31" (+00'30") | 1015 / 9092 |
10 | | 05'24" (+00'23") | 1011 / 10103 |
11 | | 05'01" | 1004 / 11108 |
12 | | 05'47" (+00'46") | 1017 / 12125 |
13 | | 06'12" (+01'11") | 1002 / 13127 |
14 | | 06'58" (+01'57") | 1007 / 14134 |
15 | | 07'35" (+02'34") | 996 / 15131 |
16 | | 07'00" (+01'59") | 1003 / 16135 |
17 | | 07'46" (+02'45") | 1016 / 17151 |
18 | | 07'31" (+02'30") | 1007 / 18158 |
19 | | 06'31" (+01'30") | 1001 / 19160 |
20 | | 06'19" (+01'18") | 1007 / 20167 |
21 | | 07'12" (+02'11") | 1010 / 21177 |
22 | | 07'23" (+02'22") | 1008 / 22186 |
23 | | 08'18" (+03'17") | 1003 / 23189 |
24 | | 13'38" (+08'37") | 207 / 23397 |
台東林益輝(東瘋)