13.0 km | 01:25:31 | 06:33/km日期: 2015-05-23 15:30 - 卡路里: 1116 Cal - 溫度: 24°C - 濕度: 100%
Pace: 06'33" / 06'31" / 06'13" / 06'27" / 06'30" / 06'32" / 06'40" / 06'23" / 06'50" / 06'19" / 06'39" / 07'12" / 06'36" / 03'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'18") | 989 / 989 |
| 2 | | 06'30" (+00'16") | 1001 / 1990 |
| 3 | | 06'14" | 1009 / 3000 |
| 4 | | 06'26" (+00'12") | 987 / 3988 |
| 5 | | 06'26" (+00'12") | 1008 / 4996 |
| 6 | | 06'33" (+00'19") | 1009 / 6006 |
| 7 | | 06'40" (+00'26") | 998 / 7005 |
| 8 | | 06'22" (+00'08") | 1000 / 8005 |
| 9 | | 06'51" (+00'37") | 971 / 8977 |
| 10 | | 06'17" (+00'03") | 1004 / 9981 |
| 11 | | 06'37" (+00'23") | 991 / 10972 |
| 12 | | 07'11" (+00'57") | 1000 / 11972 |
| 13 | | 06'37" (+00'23") | 1008 / 12981 |
| 14 | | 06'47" (+00'33") | 39 / 13020 |
5月累積里程 : 79.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'31" | 00:13'04" |
| 3 | 06'13" | 00:19'17" |
| 4 | 06'27" | 00:25'44" |
| 5 | 06'30" | 00:32'14" |
| 6 | 06'32" | 00:38'46" |
| 7 | 06'40" | 00:45'26" |
| 8 | 06'23" | 00:51'49" |
| 9 | 06'50" | 00:58'39" |
| 10 | 06'19" | 01:04'58" |
| 11 | 06'39" | 01:11'37" |
| 12 | 07'12" | 01:18'49" |
| 13 | 06'36" | 01:25'25" |
| 13.0 | 03'26" | 01:25'31" |
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