11.0 km | 00:50:36 | 04:35/km日期: 2021-11-28 05:44 - 地點: 關渡大橋 - 卡路里: 680 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 88% - PM2.5: 良好(3)
Pace: 05'26" / 04'46" / 04'42" / 04'39" / 04'29" / 04'38" / 04'29" / 04'25" / 04'22" / 04'19" / 04'20" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+01'07") | 1000 / 1000 |
| 2 | | 04'46" (+00'28") | 1000 / 2000 |
| 3 | | 04'41" (+00'23") | 1000 / 3000 |
| 4 | | 04'39" (+00'21") | 1000 / 4000 |
| 5 | | 04'29" (+00'11") | 1000 / 5000 |
| 6 | | 04'37" (+00'19") | 1000 / 6000 |
| 7 | | 04'28" (+00'10") | 1000 / 7000 |
| 8 | | 04'24" (+00'06") | 1000 / 8000 |
| 9 | | 04'22" (+00'04") | 1000 / 9000 |
| 10 | | 04'18" | 1000 / 10000 |
| 11 | | 04'19" (+00'01") | 1000 / 11000 |
| 12 | | 05'16" (+00'58") | 7 / 11007 |
11月累積里程 :
149.83 km 
ASICS 馬拉松鞋 累積 :
1133.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 04'46" | 00:10'12" |
| 3 | 04'42" | 00:14'54" |
| 4 | 04'39" | 00:19'33" |
| 5 | 04'29" | 00:24'02" |
| 6 | 04'38" | 00:28'40" |
| 7 | 04'29" | 00:33'09" |
| 8 | 04'25" | 00:37'34" |
| 9 | 04'22" | 00:41'56" |
| 10 | 04'19" | 00:46'15" |
| 11 | 04'20" | 00:50'35" |
| 11.0 | 04'31" | 00:50'37" |
留言 
展開計圈分析
