13.6 km | 01:27:29 | 06:26/km日期: 2021-11-21 08:29 - 平均心率: 153 - 卡路里: 1038 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 82% - PM2.5: 良好(10)
Pace: 06'03" / 05'53" / 06'16" / 06'28" / 06'19" / 06'35" / 06'28" / 06'35" / 06'32" / 06'37" / 06'47" / 06'33" / 06'37" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'09") | 1000 / 1000 |
| 2 | | 05'53" | 1000 / 2000 |
| 3 | | 06'16" (+00'23") | 1000 / 3000 |
| 4 | | 06'27" (+00'34") | 1000 / 4000 |
| 5 | | 06'19" (+00'26") | 1000 / 5000 |
| 6 | | 06'34" (+00'41") | 1000 / 6000 |
| 7 | | 06'28" (+00'35") | 1000 / 7000 |
| 8 | | 06'35" (+00'42") | 1000 / 8000 |
| 9 | | 06'31" (+00'38") | 1000 / 9000 |
| 10 | | 06'37" (+00'44") | 1000 / 10000 |
| 11 | | 06'46" (+00'53") | 1000 / 11000 |
| 12 | | 06'33" (+00'40") | 1000 / 12000 |
| 13 | | 06'37" (+00'44") | 1000 / 13000 |
| 14 | | 06'29" (+00'36") | 581 / 13581 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
11月累積里程 : 83.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'53" | 00:11'56" |
| 3 | 06'16" | 00:18'12" |
| 4 | 06'28" | 00:24'40" |
| 5 | 06'19" | 00:30'59" |
| 6 | 06'35" | 00:37'34" |
| 7 | 06'28" | 00:44'02" |
| 8 | 06'35" | 00:50'37" |
| 9 | 06'32" | 00:57'09" |
| 10 | 06'37" | 01:03'46" |
| 11 | 06'47" | 01:10'33" |
| 12 | 06'33" | 01:17'06" |
| 13 | 06'37" | 01:23'43" |
| 13.6 | 06'28" | 01:27'29" |
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