15.2 km | 01:13:07 | 04:49/km日期: 2021-11-25 18:39 - 總爬升: 191 m - 卡路里: 817 Cal - 總步數: 12764 - 平均步頻: 174 - 平均步幅: 118 cm - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(13)
Pace: 04'47" / 04'44" / 04'43" / 04'45" / 04'37" / 04'43" / 04'43" / 04'51" / 04'55" / 04'47" / 04'53" / 04'45" / 04'46" / 04'42" / 04'47" / 11'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'50" (+00'11") | 1002 / 1002 | 176 / 117 |
| 2 | | 04'47" (+00'08") | 1000 / 2002 | 180 / 115 |
| 3 | | 04'49" (+00'10") | 1003 / 3005 | 181 / 114 |
| 4 | | 04'48" (+00'09") | 1001 / 4007 | 174 / 118 |
| 5 | | 04'39" | 1003 / 5010 | 176 / 121 |
| 6 | | 04'48" (+00'09") | 1003 / 6014 | 176 / 118 |
| 7 | | 04'50" (+00'11") | 1002 / 7016 | 171 / 120 |
| 8 | | 04'53" (+00'14") | 1001 / 8017 | 172 / 118 |
| 9 | | 05'01" (+00'22") | 1001 / 9019 | 170 / 116 |
| 10 | | 04'48" (+00'09") | 1002 / 10021 | 172 / 120 |
| 11 | | 04'58" (+00'19") | 1001 / 11023 | 171 / 117 |
| 12 | | 04'49" (+00'10") | 1002 / 12025 | 174 / 119 |
| 13 | | 04'46" (+00'07") | 1000 / 13026 | 172 / 121 |
| 14 | | 04'47" (+00'08") | 1000 / 14026 | 174 / 119 |
| 15 | | 04'50" (+00'11") | 1002 / 15028 | 172 / 119 |
| 16 | | 04'09" | 116 / 15144 | 173 / 138 |
11月累積里程 :
238.96 km 
mizuno WAVE DUEL2 累積 :
598.2 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'44" | 00:09'31" |
| 3 | 04'43" | 00:14'14" |
| 4 | 04'45" | 00:18'59" |
| 5 | 04'37" | 00:23'36" |
| 6 | 04'43" | 00:28'19" |
| 7 | 04'43" | 00:33'02" |
| 8 | 04'51" | 00:37'53" |
| 9 | 04'55" | 00:42'48" |
| 10 | 04'47" | 00:47'35" |
| 11 | 04'53" | 00:52'28" |
| 12 | 04'45" | 00:57'13" |
| 13 | 04'46" | 01:01'59" |
| 14 | 04'42" | 01:06'41" |
| 15 | 04'47" | 01:11'28" |
| 15.1 | 11'20" | 01:13'07" |
展開計圈分析
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