14.4 km | 01:22:00 | 05:41/km日期: 2015-05-17 17:07 - 總爬升: 127 m - 卡路里: 830 Cal - 溫度: 30°C - 濕度: 71%
Pace: 05'37" / 05'07" / 05'18" / 05'40" / 05'38" / 05'28" / 06'20" / 06'12" / 05'23" / 05'43" / 05'12" / 06'01" / 05'43" / 06'01" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'25") | 997 / 997 |
2 | | 05'08" | 1006 / 2004 |
3 | | 05'16" (+00'08") | 989 / 2993 |
4 | | 05'41" (+00'33") | 1009 / 4003 |
5 | | 05'31" (+00'23") | 996 / 4999 |
6 | | 05'34" (+00'26") | 1018 / 6017 |
7 | | 06'19" (+01'11") | 988 / 7006 |
8 | | 06'10" (+01'02") | 1017 / 8024 |
9 | | 05'20" (+00'12") | 1001 / 9026 |
10 | | 05'48" (+00'40") | 990 / 10017 |
11 | | 05'12" (+00'04") | 1006 / 11023 |
12 | | 05'57" (+00'49") | 1002 / 12025 |
13 | | 05'46" (+00'38") | 1006 / 13031 |
14 | | 06'00" (+00'52") | 1000 / 14032 |
15 | | 06'27" (+01'19") | 379 / 14412 |
5月累積里程 :
168.67 km MIZUNO WAVE AERO 12 WIDE 累積 :
1375.8 kmAndroid - asus ASUS_T00P 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'07" | 00:10'44" |
3 | 05'18" | 00:16'02" |
4 | 05'40" | 00:21'42" |
5 | 05'38" | 00:27'20" |
6 | 05'28" | 00:32'48" |
7 | 06'20" | 00:39'08" |
8 | 06'12" | 00:45'20" |
9 | 05'23" | 00:50'43" |
10 | 05'43" | 00:56'26" |
11 | 05'12" | 01:01'38" |
12 | 06'01" | 01:07'39" |
13 | 05'43" | 01:13'22" |
14 | 06'01" | 01:19'23" |
14.4 | 06'21" | 01:22'00" |