恭喜完成了初半馬
半馬 | 02:26:14 | 06:55/km | 第1半馬| 官方成績 |
| 日期 | 2015-04-12 |
| 成績 | 02:26:14 |
| 總名次 | 2362 / 6832 |
| 分組名次 | 831 / 2308 |
| 平均速度 | 06:55/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:29'48" | 01:00'31" |
| 00:30'43" (+00'55") |
| 00:32'48" (+03'00") | 01:08'21" (+07'50") |
| 00:35'33" (+05'45") |
|
日期: 2015-04-12 06:03 - 總爬升: 133 m - 地點: 夢時代 - 天氣: 有點涼意 - 卡路里: 1507 Cal - 總步數: 22490 - 平均步頻: 165 - 平均步幅: 93 cm - 溫度: 19°C - 濕度: 94%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+00'11") | 1005 / 1005 | 162 / 106 |
| 2 | | 05'35" | 1004 / 2009 | 168 / 106 |
| 3 | | 05'58" (+00'23") | 1000 / 3010 | 169 / 98 |
| 4 | | 06'19" (+00'44") | 990 / 4001 | 166 / 95 |
| 5 | | 06'07" (+00'32") | 1000 / 5001 | 169 / 96 |
| 6 | | 06'30" (+00'55") | 1006 / 6007 | 156 / 98 |
| 7 | | 05'59" (+00'24") | 995 / 7003 | 171 / 97 |
| 8 | | 06'07" (+00'32") | 1000 / 8003 | 169 / 96 |
| 9 | | 06'10" (+00'35") | 1007 / 9011 | 160 / 101 |
| 10 | | 06'07" (+00'32") | 990 / 10001 | 173 / 94 |
| 11 | | 06'16" (+00'41") | 1006 / 11008 | 172 / 92 |
| 12 | | 06'28" (+00'53") | 993 / 12001 | 174 / 88 |
| 13 | | 06'52" (+01'17") | 1008 / 13009 | 152 / 95 |
| 14 | | 06'41" (+01'06") | 996 / 14006 | 173 / 86 |
| 15 | | 06'34" (+00'59") | 999 / 15006 | 173 / 87 |
| 16 | | 07'20" (+01'45") | 998 / 16004 | 156 / 87 |
| 17 | | 06'57" (+01'22") | 1005 / 17009 | 171 / 83 |
| 18 | | 07'10" (+01'35") | 989 / 17999 | 152 / 91 |
| 19 | | 06'58" (+01'23") | 1008 / 19007 | 163 / 87 |
| 20 | | 07'17" (+01'42") | 993 / 20001 | 168 / 81 |
| 21 | | 07'16" (+01'41") | 940 / 20941 | 145 / 94 |
賽前宣言: 第一次跑轉讓！第一次一個人跑！不囉嗦～三小時內一定要跑回來！
4月累積里程 :
31.15 km 
UNDER ARMOUR Apollo 累積 :
213.3 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'34" | 00:11'22" |
| 3 | 05'58" | 00:17'20" |
| 4 | 06'20" | 00:23'40" |
| 5 | 06'08" | 00:29'48" |
| 6 | 06'20" | 00:36'08" |
| 7 | 06'11" | 00:42'19" |
| 8 | 06'04" | 00:48'23" |
| 9 | 06'05" | 00:54'28" |
| 10 | 06'03" | 01:00'31" |
| 11 | 06'15" | 01:06'46" |
| 12 | 06'31" | 01:13'17" |
| 13 | 06'52" | 01:20'09" |
| 14 | 06'36" | 01:26'45" |
| 15 | 06'34" | 01:33'19" |
| 16 | 07'12" | 01:40'31" |
| 17 | 07'05" | 01:47'36" |
| 18 | 07'11" | 01:54'47" |
| 19 | 06'45" | 02:01'32" |
| 20 | 07'20" | 02:08'52" |
| 21 | 06'51" | 02:15'43" |
| 20.9 | -8'-22" | 02:16'12" |
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