11.2 km | 01:02:16 | 05:33/km日期: 2015-05-19 20:29 - 卡路里: 756 Cal - 總步數: 10752 - 平均步頻: 172 - 平均步幅: 104 cm - 溫度: 29°C - 濕度: 85%
Pace: 05'17" / 05'12" / 05'08" / 05'21" / 05'26" / 05'20" / 05'30" / 05'44" / 05'42" / 06'00" / 06'09" / 07'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'13" | 2004 / 2004 | 175 / 109 |
2 | | 05'15" (+00'02") | 2001 / 4005 | 173 / 109 |
3 | | 05'21" (+00'08") | 1997 / 6003 | 173 / 107 |
4 | | 05'38" (+00'25") | 2001 / 8005 | 172 / 102 |
5 | | 05'51" (+00'38") | 1996 / 10001 | 172 / 98 |
6 | | 06'16" (+01'03") | 1203 / 11205 | 167 / 95 |
5月累積里程 : 171.21 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'12" | 00:10'29" |
3 | 05'08" | 00:15'37" |
4 | 05'21" | 00:20'58" |
5 | 05'26" | 00:26'24" |
6 | 05'20" | 00:31'44" |
7 | 05'30" | 00:37'14" |
8 | 05'44" | 00:42'58" |
9 | 05'42" | 00:48'40" |
10 | 06'00" | 00:54'40" |
11 | 06'09" | 01:00'49" |
11.2 | 07'03" | 01:02'16" |