10.0 km | 00:58:19 | 05:48/km日期: 2015-02-03 18:02 - 卡路里: 800 Cal - 溫度: 18°C - 濕度: 71%
Pace: 06'10" / 05'53" / 05'58" / 05'46" / 05'43" / 05'42" / 05'37" / 05'39" / 05'37" / 05'35" / 25'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'35") | 1001 / 1001 |
| 2 | | 05'51" (+00'17") | 1014 / 2016 |
| 3 | | 05'58" (+00'24") | 1009 / 3026 |
| 4 | | 05'46" (+00'12") | 1007 / 4033 |
| 5 | | 05'43" (+00'09") | 1004 / 5037 |
| 6 | | 05'40" (+00'06") | 1006 / 6044 |
| 7 | | 05'36" (+00'02") | 1016 / 7060 |
| 8 | | 05'40" (+00'06") | 1001 / 8062 |
| 9 | | 05'34" | 1010 / 9072 |
| 10 | | 05'36" (+00'02") | 1002 / 10075 |
2月累積里程 : 180.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'53" | 00:12'03" |
| 3 | 05'58" | 00:18'01" |
| 4 | 05'46" | 00:23'47" |
| 5 | 05'43" | 00:29'30" |
| 6 | 05'42" | 00:35'12" |
| 7 | 05'37" | 00:40'49" |
| 8 | 05'39" | 00:46'28" |
| 9 | 05'37" | 00:52'05" |
| 10 | 05'35" | 00:57'40" |
| 10.0 | 25'00" | 00:58'19" |
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