10.0 km | 00:57:11 | 05:42/km日期: 2015-04-22 19:05 - 卡路里: 559 Cal - 溫度: 24°C - 濕度: 56%
Pace: 05'56" / 05'55" / 06'01" / 06'02" / 05'49" / 05'45" / 05'38" / 05'26" / 05'20" / 05'18" / 02'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'40") | 1040 / 1040 |
| 2 | | 05'55" (+00'42") | 1040 / 2081 |
| 3 | | 06'03" (+00'50") | 1048 / 3129 |
| 4 | | 06'01" (+00'48") | 1056 / 4186 |
| 5 | | 05'49" (+00'36") | 1077 / 5263 |
| 6 | | 05'39" (+00'26") | 1088 / 6351 |
| 7 | | 05'40" (+00'27") | 1084 / 7436 |
| 8 | | 05'13" | 1087 / 8524 |
| 9 | | 05'15" (+00'02") | 1073 / 9597 |
| 10 | | 05'26" (+00'13") | 416 / 10014 |
4月累積里程 : 68.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'55" | 00:11'51" |
| 3 | 06'01" | 00:17'52" |
| 4 | 06'02" | 00:23'54" |
| 5 | 05'49" | 00:29'43" |
| 6 | 05'45" | 00:35'28" |
| 7 | 05'38" | 00:41'06" |
| 8 | 05'26" | 00:46'32" |
| 9 | 05'20" | 00:51'52" |
| 10 | 05'18" | 00:57'10" |
| 10.0 | 02'16" | 00:57'12" |
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