8.0 km | 00:49:20 | 06:09/km日期: 2015-04-20 18:18 - 卡路里: 447 Cal - 溫度: 29°C - 濕度: 53%
Pace: 06'00" / 06'05" / 05'59" / 06'12" / 06'06" / 05'49" / 05'46" / 513'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'06" (+02'21") | 788 / 788 |
2 | | 06'06" (+00'21") | 1046 / 1834 |
3 | | 05'58" (+00'13") | 1060 / 2895 |
4 | | 06'13" (+00'28") | 1040 / 3936 |
5 | | 06'03" (+00'18") | 1053 / 4989 |
6 | | 05'52" (+00'07") | 1073 / 6062 |
7 | | 05'45" | 1058 / 7120 |
8 | | 05'34" | 890 / 8011 |
4月累積里程 : 68.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'05" | 00:12'05" |
3 | 05'59" | 00:18'04" |
4 | 06'12" | 00:24'16" |
5 | 06'06" | 00:30'22" |
6 | 05'49" | 00:36'11" |
7 | 05'46" | 00:41'57" |
8.0 | 05'35" | 00:47'36" |