10.3 km | 00:45:07 | 04:21/km日期: 2015-05-18 21:11 - 地點: 三重體育場 - 天氣: 晴 - 卡路里: 512 Cal - 總步數: 8246 - 平均步頻: 182 - 平均步幅: 125 cm - 溫度: 30°C - 濕度: 64%
Pace: 04'42" / 04'31" / 04'14" / 04'31" / 04'14" / 04'18" / 04'28" / 04'15" / 04'21" / 04'12" / 04'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'40" (+00'28") | 1006 / 1006 | 171 / 124 |
| 2 | | 04'32" (+00'20") | 1006 / 2012 | 178 / 123 |
| 3 | | 04'12" | 995 / 3007 | 184 / 128 |
| 4 | | 04'33" (+00'21") | 998 / 4005 | 176 / 124 |
| 5 | | 04'14" (+00'02") | 999 / 5005 | 187 / 126 |
| 6 | | 04'18" (+00'06") | 1003 / 6008 | 186 / 124 |
| 7 | | 04'27" (+00'15") | 997 / 7006 | 180 / 124 |
| 8 | | 04'14" (+00'02") | 993 / 7999 | 187 / 125 |
| 9 | | 04'20" (+00'08") | 1000 / 9000 | 188 / 122 |
| 10 | | 04'12" | 1006 / 10006 | 188 / 126 |
| 11 | | 03'59" | 330 / 10336 | 185 / 135 |
5月累積里程 : 162.72 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'31" | 00:09'13" |
| 3 | 04'14" | 00:13'27" |
| 4 | 04'31" | 00:17'58" |
| 5 | 04'14" | 00:22'12" |
| 6 | 04'18" | 00:26'30" |
| 7 | 04'28" | 00:30'58" |
| 8 | 04'15" | 00:35'13" |
| 9 | 04'21" | 00:39'34" |
| 10 | 04'12" | 00:43'46" |
| 10.3 | 04'00" | 00:45'07" |
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