9.3 km | 01:03:29 | 06:50/km日期: 2015-04-15 19:52 - 卡路里: 501 Cal - 總步數: 8568 - 平均步頻: 134 - 平均步幅: 108 cm - 溫度: 23°C - 濕度: 49%
Pace: 05'17" / 05'11" / 06'37" / 07'02" / 06'31" / 07'15" / 09'57" / 06'21" / 06'54" / 08'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'14" (+00'03") | 1007 / 1007 | 171 / 110 |
| 2 | | 05'11" | 999 / 2007 | 165 / 116 |
| 3 | | 06'38" (+01'27") | 996 / 3003 | 139 / 108 |
| 4 | | 07'02" (+01'51") | 997 / 4001 | 115 / 123 |
| 5 | | 06'31" (+01'20") | 999 / 5001 | 148 / 103 |
| 6 | | 07'16" (+02'05") | 1006 / 6007 | 133 / 102 |
| 7 | | 09'56" (+04'45") | 993 / 7000 | 100 / 100 |
| 8 | | 06'23" (+01'12") | 1003 / 8004 | 160 / 97 |
| 9 | | 06'52" (+01'41") | 1001 / 9006 | 132 / 110 |
| 10 | | 08'29" (+03'18") | 276 / 9282 | 83 / 141 |
4月累積里程 :
27.73 km 
MIZUNO Wave prorunner 16 累積 :
524.2 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'11" | 00:10'28" |
| 3 | 06'37" | 00:17'05" |
| 4 | 07'02" | 00:24'07" |
| 5 | 06'31" | 00:30'38" |
| 6 | 07'15" | 00:37'53" |
| 7 | 09'57" | 00:47'50" |
| 8 | 06'21" | 00:54'11" |
| 9 | 06'54" | 01:01'05" |
| 9.3 | 08'28" | 01:03'29" |
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