10.2 km | 00:59:46 | 05:50/km日期: 2021-11-20 16:32 - 卡路里: 877 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 87% - PM2.5: 良好(15)
Pace: 06'21" / 05'59" / 05'43" / 05'32" / 05'37" / 05'44" / 05'54" / 05'50" / 05'55" / 05'47" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'48") | 1000 / 1000 |
| 2 | | 05'59" (+00'27") | 1000 / 2000 |
| 3 | | 05'42" (+00'10") | 1000 / 3000 |
| 4 | | 05'32" | 1000 / 4000 |
| 5 | | 05'37" (+00'05") | 1000 / 5000 |
| 6 | | 05'43" (+00'11") | 1000 / 6000 |
| 7 | | 05'53" (+00'21") | 1000 / 7000 |
| 8 | | 05'50" (+00'18") | 1000 / 8000 |
| 9 | | 05'55" (+00'23") | 1000 / 9000 |
| 10 | | 05'46" (+00'14") | 1000 / 10000 |
| 11 | | 06'14" (+00'42") | 226 / 10226 |
11月累積里程 :
100.48 km 
Nike zoom fly3 累積 :
819.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'59" | 00:12'20" |
| 3 | 05'43" | 00:18'03" |
| 4 | 05'32" | 00:23'35" |
| 5 | 05'37" | 00:29'12" |
| 6 | 05'44" | 00:34'56" |
| 7 | 05'54" | 00:40'50" |
| 8 | 05'50" | 00:46'40" |
| 9 | 05'55" | 00:52'35" |
| 10 | 05'47" | 00:58'22" |
| 10.2 | 06'14" | 00:59'47" |
Yishen Chen 說推
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