18.3 km | 13:38:25 | 44:42/km日期: 2021-11-20 05:18 - 平均心率: 90 - 卡路里: 906 Cal - 平均步頻: 117 - 溫度: 21°C - 濕度: 89%
Pace: 27'41" / 98'43" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 17'07" / 31'07" / 43'34" / 37'38" / 25'00" / 34'11" / 68'40" / 35'37" / 21'43" / 20'43" / 103'27" / 57'03" / 30'17" / 20'40" / 85'47" / 41'20" / 58'42" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
11月累積里程 : 245.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 27'41" | 00:27'41" |
| 2 | 98'43" | 02:06'24" |
| 3 | 00'01" | 02:06'25" |
| 4 | 00'01" | 02:06'26" |
| 5 | 00'01" | 02:06'27" |
| 6 | 00'01" | 02:06'28" |
| 7 | 00'01" | 02:06'29" |
| 8 | 00'01" | 02:06'30" |
| 9 | 00'01" | 02:06'31" |
| 10 | 00'01" | 02:06'32" |
| 11 | 00'01" | 02:06'33" |
| 12 | 17'07" | 02:23'40" |
| 13 | 31'07" | 02:54'47" |
| 14 | 43'34" | 03:38'21" |
| 15 | 37'38" | 04:15'59" |
| 16 | 25'00" | 04:40'59" |
| 17 | 34'11" | 05:15'10" |
| 18 | 68'40" | 06:23'50" |
| 19 | 35'37" | 06:59'27" |
| 20 | 21'43" | 07:21'10" |
| 21 | 20'43" | 07:41'53" |
| 22 | 103'27" | 09:25'20" |
| 23 | 57'03" | 10:22'23" |
| 24 | 30'17" | 10:52'40" |
| 25 | 20'40" | 11:13'20" |
| 26 | 85'47" | 12:39'07" |
| 27 | 41'20" | 13:20'27" |
| 18.3 | -2'-3" | 13:38'25" |
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