6.0 km | 00:28:06 | 04:39/km日期: 2015-05-14 06:20 - 卡路里: 325 Cal - 總步數: 5238 - 平均步頻: 186 - 平均步幅: 115 cm - 溫度: 24°C - 濕度: 67%
Pace: 04'40" / 04'35" / 04'37" / 04'37" / 04'35" / 04'37" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'53" (+00'21") | 405 / 405 | 178 / 114 |
2 | | 04'42" (+00'10") | 400 / 805 | 183 / 115 |
3 | | 04'42" (+00'10") | 403 / 1208 | 184 / 115 |
4 | | 04'35" (+00'03") | 399 / 1608 | 185 / 117 |
5 | | 04'37" (+00'05") | 400 / 2008 | 187 / 115 |
6 | | 04'38" (+00'06") | 397 / 2406 | 189 / 113 |
7 | | 04'32" | 396 / 2803 | 185 / 118 |
8 | | 04'35" (+00'03") | 402 / 3205 | 187 / 116 |
9 | | 04'38" (+00'06") | 398 / 3604 | 188 / 114 |
10 | | 04'38" (+00'06") | 401 / 4006 | 188 / 114 |
11 | | 04'34" (+00'02") | 396 / 4402 | 187 / 116 |
12 | | 04'35" (+00'03") | 399 / 4802 | 188 / 115 |
13 | | 04'35" (+00'03") | 402 / 5204 | 188 / 115 |
14 | | 04'33" (+00'01") | 398 / 5602 | 189 / 115 |
15 | | 04'49" (+00'17") | 403 / 6006 | 186 / 110 |
16 | | 09'06" (+04'34") | 18 / 6024 | 180 / 61 |
5月累積里程 : 73.86 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 04'35" | 00:09'15" |
3 | 04'37" | 00:13'52" |
4 | 04'37" | 00:18'29" |
5 | 04'35" | 00:23'04" |
6 | 04'37" | 00:27'41" |
6.0 | 16'28" | 00:28'06" |