10.0 km | 00:41:54 | 04:10/km日期: 2015-05-14 17:07 - 卡路里: 480 Cal - 總步數: 7622 - 平均步頻: 181 - 平均步幅: 131 cm - 溫度: 27°C - 濕度: 86%
Pace: 04'24" / 04'18" / 04'06" / 04'08" / 04'08" / 04'06" / 04'07" / 04'14" / 04'06" / 04'07" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'23" (+00'19") | 1011 / 1011 | 178 / 127 |
| 2 | | 04'16" (+00'12") | 994 / 2005 | 180 / 129 |
| 3 | | 04'05" (+00'01") | 1002 / 3008 | 182 / 133 |
| 4 | | 04'09" (+00'05") | 992 / 4000 | 183 / 130 |
| 5 | | 04'08" (+00'04") | 1008 / 5008 | 183 / 131 |
| 6 | | 04'04" | 992 / 6000 | 183 / 133 |
| 7 | | 04'05" (+00'01") | 1005 / 7006 | 182 / 133 |
| 8 | | 04'15" (+00'11") | 994 / 8000 | 180 / 129 |
| 9 | | 04'05" (+00'01") | 1001 / 9001 | 180 / 134 |
| 10 | | 04'06" (+00'02") | 1000 / 10002 | 181 / 133 |
| 11 | | 07'00" (+02'56") | 23 / 10025 | 168 / 84 |
5月累積里程 :
77.44 km 
亞瑟士 TJR275-0190 累積 :
524.5 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'24" | 00:04'24" |
| 2 | 04'18" | 00:08'42" |
| 3 | 04'06" | 00:12'48" |
| 4 | 04'08" | 00:16'56" |
| 5 | 04'08" | 00:21'04" |
| 6 | 04'06" | 00:25'10" |
| 7 | 04'07" | 00:29'17" |
| 8 | 04'14" | 00:33'31" |
| 9 | 04'06" | 00:37'37" |
| 10 | 04'07" | 00:41'44" |
| 10.0 | 06'18" | 00:41'54" |
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