21.5 km | 02:16:05 | 06:19/km日期: 2021-11-13 14:01 - 總爬升: 238 m - 平均心率: 181 - 卡路里: 1837 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 80% - PM2.5: 良好(7)
Pace: 08'33" / 06'40" / 09'39" / 09'05" / 07'24" / 06'24" / 08'16" / 06'30" / 06'35" / 08'28" / 08'06" / 06'24" / 06'22" / 07'41" / 06'37" / 09'22" / 06'19" / 10'39" / 07'12" / 06'04" / 06'37" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'43") | 1000 / 1000 |
2 | | 06'40" (+00'52") | 1000 / 2000 |
3 | | 06'34" (+00'46") | 1000 / 3000 |
4 | | 06'15" (+00'27") | 1000 / 4000 |
5 | | 06'19" (+00'31") | 1000 / 5000 |
6 | | 06'24" (+00'36") | 1000 / 6000 |
7 | | 06'31" (+00'43") | 1000 / 7000 |
8 | | 06'30" (+00'42") | 1000 / 8000 |
9 | | 06'34" (+00'46") | 1000 / 9000 |
10 | | 06'41" (+00'53") | 1000 / 10000 |
11 | | 06'25" (+00'37") | 1000 / 11000 |
12 | | 06'24" (+00'36") | 1000 / 12000 |
13 | | 06'22" (+00'34") | 1000 / 13000 |
14 | | 06'02" (+00'14") | 1000 / 14000 |
15 | | 06'04" (+00'16") | 1000 / 15000 |
16 | | 05'56" (+00'08") | 1000 / 16000 |
17 | | 06'18" (+00'30") | 1000 / 17000 |
18 | | 05'48" | 1000 / 18000 |
19 | | 06'08" (+00'20") | 1000 / 19000 |
20 | | 06'04" (+00'16") | 1000 / 20000 |
21 | | 06'13" (+00'25") | 1000 / 21000 |
22 | | 06'06" (+00'18") | 524 / 21524 |
桃園sawyer tsai