17.5 km | 02:56:59 | 10:06/km日期: 2021-11-13 15:16 - 地點: 大甲鐵砧山 - 卡路里: 1024 Cal - 平均步頻: 135 - 溫度: 23°C - 濕度: 68% - PM2.5: 良好(19)
Pace: 11'03" / 09'32" / 10'09" / 09'51" / 09'56" / 09'47" / 10'42" / 09'52" / 09'33" / 08'18" / 10'01" / 09'51" / 09'51" / 10'36" / 10'08" / 10'11" / 10'10" / 13'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'57" (+05'16") | 483 / 483 |
| 2 | | 10'05" (+03'24") | 507 / 990 |
| 3 | | 08'53" (+02'12") | 492 / 1483 |
| 4 | | 10'03" (+03'22") | 512 / 1995 |
| 5 | | 09'46" (+03'05") | 499 / 2495 |
| 6 | | 10'37" (+03'56") | 495 / 2990 |
| 7 | | 09'57" (+03'16") | 502 / 3492 |
| 8 | | 09'36" (+02'55") | 504 / 3997 |
| 9 | | 09'32" (+02'51") | 495 / 4493 |
| 10 | | 10'24" (+03'43") | 514 / 5007 |
| 11 | | 09'43" (+03'02") | 499 / 5506 |
| 12 | | 09'47" (+03'06") | 503 / 6010 |
| 13 | | 09'59" (+03'18") | 501 / 6512 |
| 14 | | 11'26" (+04'45") | 496 / 7008 |
| 15 | | 10'20" (+03'39") | 491 / 7500 |
| 16 | | 09'31" (+02'50") | 502 / 8002 |
| 17 | | 08'28" (+01'47") | 510 / 8513 |
| 18 | | 10'32" (+03'51") | 495 / 9008 |
| 19 | | 09'55" (+03'14") | 498 / 9507 |
| 20 | | 06'41" | 500 / 10008 |
| 21 | | 10'01" (+03'20") | 513 / 10521 |
| 22 | | 10'07" (+03'26") | 495 / 11016 |
| 23 | | 09'55" (+03'14") | 504 / 11520 |
| 24 | | 09'47" (+03'06") | 495 / 12016 |
| 25 | | 09'49" (+03'08") | 508 / 12524 |
| 26 | | 09'53" (+03'12") | 490 / 13015 |
| 27 | | 10'43" (+04'02") | 508 / 13523 |
| 28 | | 10'18" (+03'37") | 499 / 14022 |
| 29 | | 10'08" (+03'27") | 506 / 14529 |
| 30 | | 10'08" (+03'27") | 507 / 15037 |
| 31 | | 10'14" (+03'33") | 489 / 15527 |
| 32 | | 10'09" (+03'28") | 510 / 16037 |
| 33 | | 10'20" (+03'39") | 493 / 16530 |
| 34 | | 10'07" (+03'26") | 498 / 17029 |
| 35 | | 12'29" (+05'48") | 500 / 17529 |
台中黃肇璟
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