15.2 km | 01:15:47 | 04:59/km日期: 2021-11-12 18:04 - 總爬升: 211 m - 卡路里: 820 Cal - 總步數: 13140 - 平均步頻: 173 - 平均步幅: 115 cm - 溫度: 22°C - 濕度: 64% - PM2.5: 良好(10)
Pace: 05'14" / 04'52" / 04'52" / 04'58" / 04'48" / 05'01" / 04'54" / 05'07" / 04'49" / 04'59" / 04'45" / 05'01" / 04'43" / 04'47" / 04'49" / 10'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" (+00'29") | 1001 / 1001 | 185 / 101 |
| 2 | | 04'57" (+00'08") | 1002 / 2004 | 178 / 113 |
| 3 | | 04'57" (+00'08") | 1002 / 3006 | 181 / 111 |
| 4 | | 05'00" (+00'11") | 1000 / 4007 | 173 / 114 |
| 5 | | 04'49" | 1000 / 5008 | 174 / 118 |
| 6 | | 05'07" (+00'18") | 1000 / 6008 | 168 / 115 |
| 7 | | 05'00" (+00'11") | 1001 / 7009 | 171 / 116 |
| 8 | | 05'08" (+00'19") | 1002 / 8012 | 168 / 115 |
| 9 | | 04'53" (+00'04") | 1002 / 9014 | 170 / 119 |
| 10 | | 05'01" (+00'12") | 1000 / 10014 | 170 / 116 |
| 11 | | 04'54" (+00'05") | 1002 / 11017 | 170 / 119 |
| 12 | | 04'56" (+00'07") | 1002 / 12019 | 170 / 118 |
| 13 | | 04'54" (+00'05") | 1000 / 13019 | 169 / 120 |
| 14 | | 04'50" (+00'01") | 1001 / 14021 | 173 / 118 |
| 15 | | 05'01" (+00'12") | 1003 / 15024 | 172 / 115 |
| 16 | | 04'30" | 173 / 15198 | 171 / 129 |
11月累積里程 :
238.96 km 
asics Glideride 2 累積 :
925.2 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 04'52" | 00:10'06" |
| 3 | 04'52" | 00:14'58" |
| 4 | 04'58" | 00:19'56" |
| 5 | 04'48" | 00:24'44" |
| 6 | 05'01" | 00:29'45" |
| 7 | 04'54" | 00:34'39" |
| 8 | 05'07" | 00:39'46" |
| 9 | 04'49" | 00:44'35" |
| 10 | 04'59" | 00:49'34" |
| 11 | 04'45" | 00:54'19" |
| 12 | 05'01" | 00:59'20" |
| 13 | 04'43" | 01:04'03" |
| 14 | 04'47" | 01:08'50" |
| 15 | 04'49" | 01:13'39" |
| 15.2 | 10'41" | 01:15'47" |
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