25.1 km | 02:13:13 | 05:18/km日期: 2021-11-10 20:25 - 卡路里: 1489 Cal - 總步數: 24718 - 平均步頻: 185 - 平均步幅: 101 cm - 溫度: 21°C - 濕度: 55% - PM2.5: 良好(20)
Pace: 05'38" / 05'33" / 05'28" / 05'23" / 05'27" / 05'16" / 05'20" / 05'21" / 05'24" / 05'21" / 05'17" / 05'17" / 05'18" / 05'19" / 05'14" / 05'09" / 05'14" / 05'16" / 05'11" / 05'13" / 05'12" / 05'06" / 05'12" / 05'09" / 05'15" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'38" (+00'33") | 1000 / 1000 | 181 / 97 |
2 | | 05'34" (+00'29") | 1003 / 2003 | 184 / 97 |
3 | | 05'28" (+00'23") | 1008 / 3012 | 184 / 98 |
4 | | 05'21" (+00'16") | 1006 / 4018 | 186 / 100 |
5 | | 05'21" (+00'16") | 1007 / 5026 | 186 / 100 |
6 | | 05'15" (+00'10") | 1000 / 6026 | 186 / 101 |
7 | | 05'23" (+00'18") | 1008 / 7035 | 185 / 100 |
8 | | 05'17" (+00'12") | 1002 / 8038 | 187 / 101 |
9 | | 05'22" (+00'17") | 1005 / 9043 | 187 / 99 |
10 | | 05'20" (+00'15") | 1003 / 10047 | 186 / 100 |
11 | | 05'14" (+00'09") | 1003 / 11051 | 185 / 102 |
12 | | 05'17" (+00'12") | 1007 / 12058 | 186 / 101 |
13 | | 05'14" (+00'09") | 1002 / 13061 | 186 / 102 |
14 | | 05'23" (+00'18") | 1005 / 14066 | 183 / 100 |
15 | | 05'11" (+00'06") | 1008 / 15075 | 184 / 104 |
16 | | 05'06" (+00'01") | 1008 / 16083 | 185 / 105 |
17 | | 05'11" (+00'06") | 1008 / 17092 | 184 / 104 |
18 | | 05'12" (+00'07") | 1002 / 18094 | 185 / 103 |
19 | | 05'11" (+00'06") | 1007 / 19101 | 184 / 104 |
20 | | 05'10" (+00'05") | 1007 / 20108 | 184 / 104 |
21 | | 05'10" (+00'05") | 1005 / 21114 | 184 / 104 |
22 | | 05'05" | 1000 / 22114 | 185 / 105 |
23 | | 05'11" (+00'06") | 1001 / 23116 | 185 / 103 |
24 | | 05'09" (+00'04") | 1007 / 24123 | 186 / 103 |
25 | | 05'13" (+00'08") | 1005 / 25129 | 187 / 102 |
11月累積里程 :
215.66 km 母子鱷魚 N30G40 累積 :
1158.2 kmMW Watch 上傳(省電模式) | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'33" | 00:11'11" |
3 | 05'28" | 00:16'39" |
4 | 05'23" | 00:22'02" |
5 | 05'27" | 00:27'29" |
6 | 05'16" | 00:32'45" |
7 | 05'20" | 00:38'05" |
8 | 05'21" | 00:43'26" |
9 | 05'24" | 00:48'50" |
10 | 05'21" | 00:54'11" |
11 | 05'17" | 00:59'28" |
12 | 05'17" | 01:04'45" |
13 | 05'18" | 01:10'03" |
14 | 05'19" | 01:15'22" |
15 | 05'14" | 01:20'36" |
16 | 05'09" | 01:25'45" |
17 | 05'14" | 01:30'59" |
18 | 05'16" | 01:36'15" |
19 | 05'11" | 01:41'26" |
20 | 05'13" | 01:46'39" |
21 | 05'12" | 01:51'51" |
22 | 05'06" | 01:56'57" |
23 | 05'12" | 02:02'09" |
24 | 05'09" | 02:07'18" |
25 | 05'15" | 02:12'33" |
25.1 | 08'04" | 02:13'13" |