15.1 km | 01:27:38 | 05:48/km日期: 2021-11-10 20:47 - 平均心率: 159 - 卡路里: 1160 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 42% - PM2.5: 良好(18)
Pace: 06'13" / 06'13" / 06'00" / 05'59" / 05'54" / 05'55" / 05'46" / 05'48" / 05'41" / 05'34" / 05'34" / 05'33" / 05'28" / 11'12" / 05'23" / 12'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'49") | 1000 / 1000 |
| 2 | | 06'12" (+00'49") | 1000 / 2000 |
| 3 | | 06'00" (+00'37") | 1000 / 3000 |
| 4 | | 05'59" (+00'36") | 1000 / 4000 |
| 5 | | 05'53" (+00'30") | 1000 / 5000 |
| 6 | | 05'54" (+00'31") | 1000 / 6000 |
| 7 | | 05'46" (+00'23") | 1000 / 7000 |
| 8 | | 05'47" (+00'24") | 1000 / 8000 |
| 9 | | 05'40" (+00'17") | 1000 / 9000 |
| 10 | | 05'34" (+00'11") | 1000 / 10000 |
| 11 | | 05'33" (+00'10") | 1000 / 11000 |
| 12 | | 05'32" (+00'09") | 1000 / 12000 |
| 13 | | 05'27" (+00'04") | 1000 / 13000 |
| 14 | | 05'48" (+00'25") | 1000 / 14000 |
| 15 | | 05'23" | 1000 / 15000 |
| 16 | | 10'32" (+05'09") | 29 / 15029 |
| 17 | | 14'15" (+08'52") | 14 / 15043 |
| 18 | | 11'41" (+06'18") | 1 / 15045 |
| 19 | | 13'05" (+07'42") | 21 / 15066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
11月累積里程 : 263.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'13" | 00:12'26" |
| 3 | 06'00" | 00:18'26" |
| 4 | 05'59" | 00:24'25" |
| 5 | 05'54" | 00:30'19" |
| 6 | 05'55" | 00:36'14" |
| 7 | 05'46" | 00:42'00" |
| 8 | 05'48" | 00:47'48" |
| 9 | 05'41" | 00:53'29" |
| 10 | 05'34" | 00:59'03" |
| 11 | 05'34" | 01:04'37" |
| 12 | 05'33" | 01:10'10" |
| 13 | 05'28" | 01:15'38" |
| 14 | 11'12" | 01:26'50" |
| 15 | 05'23" | 01:32'13" |
| 15.1 | 12'41" | 01:33'04" |
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