9.4 km | 01:04:52 | 06:52/km日期: 2015-05-10 06:38 - 卡路里: 645 Cal - 總步數: 10524 - 平均步頻: 162 - 平均步幅: 89 cm - 溫度: 25°C - 濕度: 94%
Pace: 06'59" / 06'47" / 06'56" / 06'59" / 06'40" / 06'49" / 06'46" / 06'49" / 06'59" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'58" (+00'16") | 1001 / 1001 | 157 / 91 |
| 2 | | 06'48" (+00'06") | 1006 / 2008 | 160 / 91 |
| 3 | | 06'56" (+00'14") | 999 / 3008 | 161 / 89 |
| 4 | | 06'58" (+00'16") | 992 / 4000 | 161 / 89 |
| 5 | | 06'42" | 1004 / 5005 | 163 / 91 |
| 6 | | 06'47" (+00'05") | 1002 / 6007 | 164 / 89 |
| 7 | | 06'46" (+00'04") | 997 / 7005 | 164 / 90 |
| 8 | | 06'48" (+00'06") | 1003 / 8008 | 164 / 89 |
| 9 | | 07'01" (+00'19") | 993 / 9002 | 163 / 87 |
| 10 | | 07'03" (+00'21") | 434 / 9436 | 162 / 87 |
5月累積里程 :
116.38 km 
MIZUNO WAVE AERO 12 累積 :
1733.9 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'47" | 00:13'46" |
| 3 | 06'56" | 00:20'42" |
| 4 | 06'59" | 00:27'41" |
| 5 | 06'40" | 00:34'21" |
| 6 | 06'49" | 00:41'10" |
| 7 | 06'46" | 00:47'56" |
| 8 | 06'49" | 00:54'45" |
| 9 | 06'59" | 01:01'44" |
| 9.4 | 07'10" | 01:04'52" |
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