17.0 km | 01:34:24 | 05:32/km日期: 2021-10-31 05:36 - 平均心率: 151 - 卡路里: 731 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 78% - PM2.5: 良好(11)
Pace: 06'10" / 05'33" / 05'30" / 05'29" / 05'24" / 05'26" / 05'26" / 05'25" / 06'55" / 05'29" / 05'27" / 05'21" / 05'22" / 24'32" / 05'27" / 17'36" / 05'19" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'03") | 1000 / 1000 |
| 2 | | 05'31" (+00'12") | 1000 / 2000 |
| 3 | | 05'29" (+00'10") | 1000 / 3000 |
| 4 | | 05'28" (+00'09") | 1000 / 4000 |
| 5 | | 05'24" (+00'05") | 1000 / 5000 |
| 6 | | 05'25" (+00'06") | 1000 / 6000 |
| 7 | | 05'26" (+00'07") | 1000 / 7000 |
| 8 | | 05'24" (+00'05") | 1000 / 8000 |
| 9 | | 05'28" (+00'09") | 1000 / 9000 |
| 10 | | 05'28" (+00'09") | 1000 / 10000 |
| 11 | | 05'27" (+00'08") | 1000 / 11000 |
| 12 | | 05'21" (+00'02") | 1000 / 12000 |
| 13 | | 05'21" (+00'02") | 1000 / 13000 |
| 14 | | 05'50" (+00'31") | 1000 / 14000 |
| 15 | | 05'26" (+00'07") | 1000 / 15000 |
| 16 | | 05'55" (+00'36") | 1000 / 16000 |
| 17 | | 05'19" | 1000 / 17000 |
| 18 | | 06'42" (+01'23") | 26 / 17026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 : 117.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'33" | 00:11'43" |
| 3 | 05'30" | 00:17'13" |
| 4 | 05'29" | 00:22'42" |
| 5 | 05'24" | 00:28'06" |
| 6 | 05'26" | 00:33'32" |
| 7 | 05'26" | 00:38'58" |
| 8 | 05'25" | 00:44'23" |
| 9 | 06'55" | 00:51'18" |
| 10 | 05'29" | 00:56'47" |
| 11 | 05'27" | 01:02'14" |
| 12 | 05'21" | 01:07'35" |
| 13 | 05'22" | 01:12'57" |
| 14 | 24'32" | 01:37'29" |
| 15 | 05'27" | 01:42'56" |
| 16 | 17'36" | 02:00'32" |
| 17 | 05'19" | 02:05'51" |
| 17.0 | 06'56" | 02:06'02" |
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