8.2 km | 00:45:31 | 05:34/km日期: 2015-05-05 05:38 - 卡路里: 657 Cal - 溫度: 19°C - 濕度: 70%
Pace: 06'38" / 06'13" / 05'29" / 05'36" / 05'30" / 05'21" / 05'10" / 04'33" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+02'06") | 1009 / 1009 |
| 2 | | 06'13" (+01'43") | 998 / 2008 |
| 3 | | 05'28" (+00'58") | 1020 / 3028 |
| 4 | | 05'36" (+01'06") | 997 / 4026 |
| 5 | | 05'29" (+00'59") | 1014 / 5041 |
| 6 | | 05'23" (+00'53") | 1001 / 6043 |
| 7 | | 05'06" (+00'36") | 1013 / 7056 |
| 8 | | 04'30" | 1007 / 8064 |
| 9 | | 04'18" | 177 / 8241 |
5月累積里程 :
215.14 km 
ASICS GEL-NIMBUS 14 累積 :
9374.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'13" | 00:12'51" |
| 3 | 05'29" | 00:18'20" |
| 4 | 05'36" | 00:23'56" |
| 5 | 05'30" | 00:29'26" |
| 6 | 05'21" | 00:34'47" |
| 7 | 05'10" | 00:39'57" |
| 8 | 04'33" | 00:44'30" |
| 8.2 | 05'48" | 00:45'31" |
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