10.3 km | 01:01:11 | 05:55/km日期: 2015-05-10 07:27 - 地點: 中強公園 - 平均心率: 166 - 卡路里: 641 Cal - 溫度: 24°C - 濕度: 68%
Pace: 05'21" / 05'28" / 05'39" / 05'41" / 06'07" / 06'02" / 06'03" / 06'15" / 06'21" / 06'19" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" | 1000 / 1000 |
| 2 | | 05'27" (+00'06") | 1000 / 2000 |
| 3 | | 05'38" (+00'17") | 1000 / 3000 |
| 4 | | 05'40" (+00'19") | 1000 / 4000 |
| 5 | | 06'07" (+00'46") | 1000 / 5000 |
| 6 | | 06'02" (+00'41") | 1000 / 6000 |
| 7 | | 06'02" (+00'41") | 1000 / 7000 |
| 8 | | 06'14" (+00'53") | 1000 / 8000 |
| 9 | | 06'20" (+00'59") | 1000 / 9000 |
| 10 | | 06'19" (+00'58") | 1000 / 10000 |
| 11 | | 05'53" (+00'32") | 326 / 10326 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 :
122.46 km 
MIZUNO wave rider 18 累積 :
533.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'28" | 00:10'49" |
| 3 | 05'39" | 00:16'28" |
| 4 | 05'41" | 00:22'09" |
| 5 | 06'07" | 00:28'16" |
| 6 | 06'02" | 00:34'18" |
| 7 | 06'03" | 00:40'21" |
| 8 | 06'15" | 00:46'36" |
| 9 | 06'21" | 00:52'57" |
| 10 | 06'19" | 00:59'16" |
| 10.3 | 05'52" | 01:01'11" |
展開計圈分析
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