13.0 km | 01:14:13 | 05:42/km日期: 2015-04-25 16:32 - 卡路里: 678 Cal - 總步數: 12680 - 平均步頻: 170 - 平均步幅: 102 cm - 溫度: 28°C - 濕度: 71%
Pace: 06'20" / 06'04" / 05'49" / 05'43" / 05'44" / 05'27" / 05'33" / 05'35" / 05'35" / 05'25" / 05'29" / 05'35" / 05'30" / 00'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+01'01") | 529 / 529 | 162 / 95 |
| 2 | | 06'07" (+00'43") | 538 / 1067 | 163 / 99 |
| 3 | | 06'11" (+00'47") | 532 / 1599 | 164 / 98 |
| 4 | | 05'56" (+00'32") | 544 / 2144 | 167 / 100 |
| 5 | | 05'52" (+00'28") | 535 / 2680 | 166 / 101 |
| 6 | | 05'37" (+00'13") | 548 / 3228 | 169 / 105 |
| 7 | | 05'44" (+00'20") | 539 / 3768 | 169 / 102 |
| 8 | | 05'45" (+00'21") | 529 / 4297 | 169 / 102 |
| 9 | | 05'46" (+00'22") | 537 / 4834 | 169 / 102 |
| 10 | | 05'25" (+00'01") | 547 / 5382 | 171 / 107 |
| 11 | | 05'29" (+00'05") | 536 / 5919 | 171 / 106 |
| 12 | | 05'33" (+00'09") | 533 / 6452 | 171 / 104 |
| 13 | | 05'35" (+00'11") | 536 / 6988 | 173 / 103 |
| 14 | | 05'33" (+00'09") | 542 / 7531 | 173 / 103 |
| 15 | | 05'44" (+00'20") | 524 / 8056 | 173 / 100 |
| 16 | | 05'40" (+00'16") | 529 / 8585 | 174 / 101 |
| 17 | | 05'28" (+00'04") | 541 / 9126 | 173 / 105 |
| 18 | | 05'50" (+00'26") | 473 / 9599 | 172 / 99 |
| 19 | | 05'28" (+00'04") | 542 / 10141 | 174 / 104 |
| 20 | | 05'24" | 550 / 10692 | 174 / 105 |
| 21 | | 05'27" (+00'03") | 548 / 11241 | 174 / 104 |
| 22 | | 05'35" (+00'11") | 539 / 11781 | 174 / 102 |
| 23 | | 05'37" (+00'13") | 539 / 12320 | 174 / 102 |
| 24 | | 05'35" (+00'11") | 548 / 12868 | 174 / 102 |
| 25 | | 06'06" (+00'42") | 128 / 12996 | 176 / 93 |
4月累積里程 : 77.01 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'04" | 00:12'24" |
| 3 | 05'49" | 00:18'13" |
| 4 | 05'43" | 00:23'56" |
| 5 | 05'44" | 00:29'40" |
| 6 | 05'27" | 00:35'07" |
| 7 | 05'33" | 00:40'40" |
| 8 | 05'35" | 00:46'15" |
| 9 | 05'35" | 00:51'50" |
| 10 | 05'25" | 00:57'15" |
| 11 | 05'29" | 01:02'44" |
| 12 | 05'35" | 01:08'19" |
| 13 | 05'30" | 01:13'49" |
| 13.0 | -222'-13" | 01:14'13" |
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