17.2 km | 01:22:23 | 04:47/km日期: 2013-05-07 17:56 - 地點: 觀音亭園區 - 天氣: 晴 - 卡路里: 980 Cal - 溫度: 24°C - 濕度: 90%
Pace: 04'52" / 04'53" / 04'45" / 04'43" / 04'45" / 04'47" / 04'47" / 04'45" / 04'49" / 04'54" / 04'53" / 04'56" / 04'53" / 04'53" / 04'51" / 04'34" / 04'27" / 04'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'16") | 1010 / 1010 |
| 2 | | 04'51" (+00'16") | 1005 / 2015 |
| 3 | | 04'45" (+00'10") | 1005 / 3020 |
| 4 | | 04'43" (+00'08") | 1013 / 4033 |
| 5 | | 04'46" (+00'11") | 996 / 5030 |
| 6 | | 04'44" (+00'09") | 1017 / 6047 |
| 7 | | 04'48" (+00'13") | 1005 / 7052 |
| 8 | | 04'45" (+00'10") | 996 / 8049 |
| 9 | | 04'49" (+00'14") | 1002 / 9052 |
| 10 | | 04'51" (+00'16") | 1006 / 10058 |
| 11 | | 04'55" (+00'20") | 1009 / 11068 |
| 12 | | 04'55" (+00'20") | 1003 / 12071 |
| 13 | | 04'53" (+00'18") | 1003 / 13075 |
| 14 | | 04'53" (+00'18") | 1000 / 14075 |
| 15 | | 04'48" (+00'13") | 1010 / 15085 |
| 16 | | 04'35" | 997 / 16083 |
| 17 | | 04'25" | 1012 / 17095 |
5月累積里程 :
300.83 km 
MIZUNO WAVE SPACER AR4 累積 :
1519.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'53" | 00:09'45" |
| 3 | 04'45" | 00:14'30" |
| 4 | 04'43" | 00:19'13" |
| 5 | 04'45" | 00:23'58" |
| 6 | 04'47" | 00:28'45" |
| 7 | 04'47" | 00:33'32" |
| 8 | 04'45" | 00:38'17" |
| 9 | 04'49" | 00:43'06" |
| 10 | 04'54" | 00:48'00" |
| 11 | 04'53" | 00:52'53" |
| 12 | 04'56" | 00:57'49" |
| 13 | 04'53" | 01:02'42" |
| 14 | 04'53" | 01:07'35" |
| 15 | 04'51" | 01:12'26" |
| 16 | 04'34" | 01:17'00" |
| 17 | 04'27" | 01:21'27" |
| 17.2 | 04'15" | 01:22'23" |
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