全馬 | 04:52:48 | 06:56/km | 第27馬| 官方成績 |
| 日期 | 2013-05-11 |
| 成績 | 04:52:48 |
| 總名次 | 308 / - |
| 分組名次 | 66 / - |
| 平均速度 | 06:56/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:33'43" (+03'32") | 01:14'34" (+11'14") |
| 00:40'51" (+10'40") |
| 00:35'36" (+05'25") | 01:20'07" (+16'47") |
| 00:44'31" (+14'20") |
| 00:39'27" (+09'16") | 01:13'35" (+10'15") |
| 00:34'08" (+03'57") |
| 00:33'09" (+02'58") | 01:03'20" |
| 00:30'11" |
|
日期: 2013-05-11 05:06 - 總爬升: 1119 m - 地點: 宜蘭 礁溪 - 天氣: 陰～晴～雨 - 卡路里: 2158 Cal - 溫度: 24°C - 濕度: 93%
一場優質馬拉松，補給讚～路線讚～天氣…不像泡溫泉，像是在洗三溫暖
賽前宣言: 加油~
賽後評分: 一場優質賽事，補給讚～路線讚～天氣讚（像是在洗三溫暖）
給 5 星 
5月累積里程 : 422.81 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'30" | 00:13'15" |
| 3 | 06'31" | 00:19'46" |
| 4 | 06'37" | 00:26'23" |
| 5 | 07'20" | 00:33'43" |
| 6 | 07'26" | 00:41'09" |
| 7 | 07'20" | 00:48'29" |
| 8 | 09'06" | 00:57'35" |
| 9 | 08'12" | 01:05'47" |
| 10 | 08'47" | 01:14'34" |
| 11 | 09'31" | 01:24'05" |
| 12 | 08'08" | 01:32'13" |
| 13 | 06'01" | 01:38'14" |
| 14 | 05'53" | 01:44'07" |
| 15 | 06'03" | 01:50'10" |
| 16 | 09'27" | 01:59'37" |
| 17 | 08'27" | 02:08'04" |
| 18 | 08'35" | 02:16'39" |
| 19 | 08'30" | 02:25'09" |
| 20 | 09'32" | 02:34'41" |
| 21 | 09'13" | 02:43'54" |
| 22 | 09'08" | 02:53'02" |
| 23 | 09'25" | 03:02'27" |
| 24 | 05'49" | 03:08'16" |
| 25 | 05'52" | 03:14'08" |
| 26 | 06'38" | 03:20'46" |
| 27 | 06'44" | 03:27'30" |
| 28 | 06'12" | 03:33'42" |
| 29 | 06'44" | 03:40'26" |
| 30 | 07'50" | 03:48'16" |
| 31 | 07'57" | 03:56'13" |
| 32 | 07'08" | 04:03'21" |
| 33 | 06'07" | 04:09'28" |
| 34 | 06'11" | 04:15'39" |
| 35 | 05'46" | 04:21'25" |
| 36 | 05'58" | 04:27'23" |
| 37 | 05'41" | 04:33'04" |
| 38 | 06'49" | 04:39'53" |
| 39 | 06'11" | 04:46'04" |
| 40 | 05'32" | 04:51'36" |
| 40.4 | 48'01" | 05:12'10" |
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