12.6 km | 01:32:14 | 07:18/km日期: 2015-05-08 05:37 - 卡路里: 795 Cal - 溫度: 25°C - 濕度: 94%
Pace: 06'38" / 07'00" / 06'54" / 07'13" / 07'08" / 07'24" / 07'28" / 07'21" / 07'35" / 07'36" / 07'31" / 07'43" / 07'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" | 992 / 992 |
2 | | 07'00" (+00'24") | 1009 / 2002 |
3 | | 06'52" (+00'16") | 993 / 2995 |
4 | | 07'13" (+00'37") | 999 / 3995 |
5 | | 07'06" (+00'30") | 1004 / 4999 |
6 | | 07'24" (+00'48") | 999 / 5999 |
7 | | 07'28" (+00'52") | 998 / 6998 |
8 | | 07'21" (+00'45") | 1008 / 8006 |
9 | | 07'37" (+01'01") | 994 / 9001 |
10 | | 07'32" (+00'56") | 1007 / 10008 |
11 | | 07'32" (+00'56") | 996 / 11004 |
12 | | 07'40" (+01'04") | 1004 / 12009 |
13 | | 07'40" (+01'04") | 614 / 12624 |
5月累積里程 :
183.71 km NIKE NIKE FLEX 累積 :
418.2 kmVoice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 07'00" | 00:13'38" |
3 | 06'54" | 00:20'32" |
4 | 07'13" | 00:27'45" |
5 | 07'08" | 00:34'53" |
6 | 07'24" | 00:42'17" |
7 | 07'28" | 00:49'45" |
8 | 07'21" | 00:57'06" |
9 | 07'35" | 01:04'41" |
10 | 07'36" | 01:12'17" |
11 | 07'31" | 01:19'48" |
12 | 07'43" | 01:27'31" |
12.6 | 07'33" | 01:32'14" |