26.2 km | 03:33:42 | 08:10/km日期: 2021-10-31 06:01 - 總爬升: 216 m - 平均心率: 149 - 卡路里: 2307 Cal - 平均步頻: 156 - 溫度: 24°C - 濕度: 81% - PM2.5: 良好(28)
Pace: 07'14" / 07'15" / 07'02" / 07'08" / 07'05" / 06'54" / 06'58" / 07'26" / 06'48" / 06'43" / 07'52" / 06'49" / 06'48" / 06'52" / 08'47" / 07'04" / 06'52" / 16'00" / 07'39" / 07'36" / 07'42" / 16'21" / 08'03" / 07'54" / 09'32" / 09'57" / 08'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+00'32") | 1000 / 1000 |
| 2 | | 07'14" (+00'32") | 1000 / 2000 |
| 3 | | 07'01" (+00'19") | 1000 / 3000 |
| 4 | | 07'08" (+00'26") | 1000 / 4000 |
| 5 | | 07'01" (+00'19") | 1000 / 5000 |
| 6 | | 06'57" (+00'15") | 1000 / 6000 |
| 7 | | 06'58" (+00'16") | 1000 / 7000 |
| 8 | | 07'25" (+00'43") | 1000 / 8000 |
| 9 | | 06'48" (+00'06") | 1000 / 9000 |
| 10 | | 06'42" | 1000 / 10000 |
| 11 | | 07'52" (+01'10") | 1000 / 11000 |
| 12 | | 06'48" (+00'06") | 1000 / 12000 |
| 13 | | 06'47" (+00'05") | 1000 / 13000 |
| 14 | | 06'52" (+00'10") | 1000 / 14000 |
| 15 | | 08'46" (+02'04") | 1000 / 15000 |
| 16 | | 07'04" (+00'22") | 1000 / 16000 |
| 17 | | 06'52" (+00'10") | 1000 / 17000 |
| 18 | | 15'59" (+09'17") | 1000 / 18000 |
| 19 | | 07'38" (+00'56") | 1000 / 19000 |
| 20 | | 07'36" (+00'54") | 1000 / 20000 |
| 21 | | 07'41" (+00'59") | 1000 / 21000 |
| 22 | | 16'21" (+09'39") | 1000 / 22000 |
| 23 | | 08'02" (+01'20") | 1000 / 23000 |
| 24 | | 07'54" (+01'12") | 1000 / 24000 |
| 25 | | 09'31" (+02'49") | 1000 / 25000 |
| 26 | | 09'57" (+03'15") | 1000 / 26000 |
| 27 | | 08'07" (+01'25") | 166 / 26166 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
10月累積里程 : 134.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 07'15" | 00:14'29" |
| 3 | 07'02" | 00:21'31" |
| 4 | 07'08" | 00:28'39" |
| 5 | 07'05" | 00:35'44" |
| 6 | 06'54" | 00:42'38" |
| 7 | 06'58" | 00:49'36" |
| 8 | 07'26" | 00:57'02" |
| 9 | 06'48" | 01:03'50" |
| 10 | 06'43" | 01:10'33" |
| 11 | 07'52" | 01:18'25" |
| 12 | 06'49" | 01:25'14" |
| 13 | 06'48" | 01:32'02" |
| 14 | 06'52" | 01:38'54" |
| 15 | 08'47" | 01:47'41" |
| 16 | 07'04" | 01:54'45" |
| 17 | 06'52" | 02:01'37" |
| 18 | 16'00" | 02:17'37" |
| 19 | 07'39" | 02:25'16" |
| 20 | 07'36" | 02:32'52" |
| 21 | 07'42" | 02:40'34" |
| 22 | 16'21" | 02:56'55" |
| 23 | 08'03" | 03:04'58" |
| 24 | 07'54" | 03:12'52" |
| 25 | 09'32" | 03:22'24" |
| 26 | 09'57" | 03:32'21" |
| 26.2 | 08'07" | 03:33'42" |
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