7.2 km | 00:43:00 | 05:57/km日期: 2021-10-28 18:05 - 地點: 千葉県 習志野市 ハミングロード - 天氣: 晴れ - 卡路里: 398 Cal
Pace: 05'41" / 05'51" / 05'50" / 05'58" / 06'04" / 06'14" / 06'02" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" | 989 / 989 |
| 2 | | 05'47" (+00'09") | 1010 / 1999 |
| 3 | | 05'52" (+00'14") | 1008 / 3008 |
| 4 | | 05'57" (+00'19") | 1002 / 4010 |
| 5 | | 06'05" (+00'27") | 1021 / 5032 |
| 6 | | 06'11" (+00'33") | 997 / 6029 |
| 7 | | 06'05" (+00'27") | 994 / 7023 |
| 8 | | 06'21" (+00'43") | 191 / 7215 |
10月累積里程 :
271.53 km 
workman ドリブンソール 累積 :
571.1 kmVoice Coach 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'51" | 00:11'32" |
| 3 | 05'50" | 00:17'22" |
| 4 | 05'58" | 00:23'20" |
| 5 | 06'04" | 00:29'24" |
| 6 | 06'14" | 00:35'38" |
| 7 | 06'02" | 00:41'40" |
| 7.2 | 06'12" | 00:43'00" |
展開計圈分析
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