11.5 km | 01:14:08 | 06:26/km日期: 2021-10-27 17:42 - 地點: 千葉県 習志野市 ハミングロード - 天氣: 曇り - 卡路里: 650 Cal
Pace: 04'48" / 05'46" / 05'27" / 05'54" / 06'43" / 08'49" / 06'38" / 07'09" / 06'23" / 06'43" / 06'41" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" | 993 / 993 |
| 2 | | 05'45" (+01'01") | 1017 / 2010 |
| 3 | | 05'26" (+00'42") | 1016 / 3026 |
| 4 | | 05'56" (+01'12") | 995 / 4022 |
| 5 | | 06'45" (+02'01") | 1012 / 5034 |
| 6 | | 08'45" (+04'01") | 1017 / 6052 |
| 7 | | 06'35" (+01'51") | 1004 / 7057 |
| 8 | | 07'08" (+02'24") | 1000 / 8057 |
| 9 | | 06'25" (+01'41") | 1009 / 9067 |
| 10 | | 06'50" (+02'06") | 1034 / 10101 |
| 11 | | 06'31" (+01'47") | 1008 / 11110 |
| 12 | | 06'13" (+01'29") | 393 / 11503 |
10月累積里程 :
271.53 km 
adidas ADIZERO JAPAN4 累積 :
778.3 kmVoice Coach 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 05'46" | 00:10'34" |
| 3 | 05'27" | 00:16'01" |
| 4 | 05'54" | 00:21'55" |
| 5 | 06'43" | 00:28'38" |
| 6 | 08'49" | 00:37'27" |
| 7 | 06'38" | 00:44'05" |
| 8 | 07'09" | 00:51'14" |
| 9 | 06'23" | 00:57'37" |
| 10 | 06'43" | 01:04'20" |
| 11 | 06'41" | 01:11'01" |
| 11.5 | 06'11" | 01:14'08" |
展開計圈分析
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