9.7 km | 00:55:10 | 05:40/km日期: 2015-05-07 20:11 - 地點: 河濱 - 天氣: OK - 卡路里: 534 Cal
Pace: 06'36" / 05'28" / 05'31" / 05'45" / 04'57" / 05'45" / 05'21" / 05'19" / 05'48" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'39") | 1010 / 1010 |
| 2 | | 05'27" (+00'32") | 1012 / 2023 |
| 3 | | 05'31" (+00'36") | 999 / 3023 |
| 4 | | 05'44" (+00'49") | 1009 / 4032 |
| 5 | | 04'55" | 1001 / 5033 |
| 6 | | 05'46" (+00'51") | 1008 / 6042 |
| 7 | | 05'19" (+00'24") | 1001 / 7043 |
| 8 | | 05'19" (+00'24") | 1003 / 8047 |
| 9 | | 06'13" (+01'18") | 1033 / 9080 |
5月累積里程 :
195.12 km 
La New Bears A0467 累積 :
2136.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 05'28" | 00:12'04" |
| 3 | 05'31" | 00:17'35" |
| 4 | 05'45" | 00:23'20" |
| 5 | 04'57" | 00:28'17" |
| 6 | 05'45" | 00:34'02" |
| 7 | 05'21" | 00:39'23" |
| 8 | 05'19" | 00:44'42" |
| 9 | 05'48" | 00:50'30" |
| 9.7 | 06'26" | 00:55'10" |
27796.6 km | 
3366.2 km
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